Vibrant & Refreshing Breakfast Fruit Salad with Citrus Honey Dressing Recipe
Introduction
Start your day with a vibrant and refreshing Breakfast Fruit Salad that’s bursting with colors and packed with essential nutrients. This delightful fruit salad combines juicy fruits, crunchy nuts, and a zesty citrus dressing for a perfect quick breakfast, light snack, or brunch dish.
Ingredients
- 1 cup fresh strawberries, hulled and quartered
- 1 cup blueberries
- 1 cup pineapple chunks (fresh or canned, drained)
- 1 cup kiwi, peeled and sliced
- 1 large apple, cored and diced
- 1 large banana, sliced
- ½ cup red grapes, halved
- ¼ cup pomegranate arils (optional for a burst of color)
- 3 tbsp orange juice (freshly squeezed)
- 1 tbsp lemon juice (freshly squeezed)
- 2 tbsp honey (or maple syrup for vegan option)
- 1 tsp vanilla extract
- ¼ cup toasted coconut flakes (optional)
- ¼ cup chopped almonds or walnuts (optional)
- Fresh mint leaves
Instructions
- Step 1: Rinse all fruits thoroughly under cold water. Hull and quarter the strawberries. Slice the kiwi and bananas, and dice the apple, leaving the skin on for added fiber. Combine strawberries, blueberries, pineapple, kiwi, apple, banana, grapes, and pomegranate arils in a large mixing bowl.
- Step 2: In a small bowl, whisk together orange juice, lemon juice, honey, and vanilla extract until well combined. Taste and adjust the sweetness as desired.
- Step 3: Pour the citrus honey dressing over the mixed fruits. Gently toss to evenly coat all the fruit with the dressing. Let the salad sit for 5-10 minutes to allow the flavors to meld.
- Step 4: Just before serving, sprinkle the salad with toasted coconut flakes and chopped nuts for added crunch. Garnish with fresh mint leaves for a pop of color and freshness.
Tips & Variations
- Choose fresh, ripe fruits for the sweetest and most flavorful salad.
- Chill the salad in the refrigerator for 30 minutes before serving to let flavors meld and fruits stay cool.
- Toss apple and banana slices in a little lemon juice to prevent browning.
- Swap honey for agave or maple syrup to make the dressing vegan-friendly.
Storage
Store leftover fruit salad in an airtight container in the refrigerator for up to 2 days. Avoid freezing, as most fruits change texture when thawed. Serve chilled and gently stir before serving to refresh flavors.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use canned fruit?
Yes, you can use canned fruit, but choose those packed in juice rather than syrup to avoid added sugars.
What can I use instead of honey?
Maple syrup or agave nectar are great vegan alternatives to honey in the dressing.
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Vibrant & Refreshing Breakfast Fruit Salad with Citrus Honey Dressing Recipe
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Start your day with a vibrant and refreshing Breakfast Fruit Salad bursting with colors and packed with essential nutrients. This delightful salad combines juicy fruits, crunchy nuts, and a zesty citrus honey dressing, perfect for a quick breakfast, light snack, or brunch. Naturally sweet and customizable with seasonal fruits, it’s a nutritious and easy-to-make dish that will brighten your morning.
Ingredients
For the Fruit Salad:
- 1 cup fresh strawberries, hulled and quartered
- 1 cup blueberries
- 1 cup pineapple chunks (fresh or canned, drained)
- 1 cup kiwi, peeled and sliced
- 1 large apple, cored and diced
- 1 large banana, sliced
- ½ cup red grapes, halved
- ¼ cup pomegranate arils (optional for a burst of color)
For the Citrus Honey Dressing:
- 3 tbsp orange juice (freshly squeezed)
- 1 tbsp lemon juice (freshly squeezed)
- 2 tbsp honey (or maple syrup for vegan option)
- 1 tsp vanilla extract
For Garnish:
- ¼ cup toasted coconut flakes (optional)
- ¼ cup chopped almonds or walnuts (optional)
- Fresh mint leaves
Instructions
- Prepare the Fruits: Rinse all fruits thoroughly under cold water. Hull and quarter the strawberries. Slice the kiwi and bananas, and dice the apple with the skin left on for added fiber. Combine all fruits — strawberries, blueberries, pineapple, kiwi, apple, banana, grapes, and optional pomegranate arils — in a large mixing bowl.
- Make the Citrus Honey Dressing: In a small bowl, whisk together freshly squeezed orange juice, lemon juice, honey (or maple syrup for a vegan option), and vanilla extract until well combined. Taste the dressing and adjust sweetness if desired.
- Assemble the Salad: Pour the citrus honey dressing over the mixed fruits. Gently toss the salad to evenly coat all the fruit with the dressing. Let the fruit salad sit for 5-10 minutes to allow the flavors to meld.
- Add Toppings & Serve: Just before serving, sprinkle the salad with toasted coconut flakes and chopped nuts for added crunch. Garnish with fresh mint leaves for brightness and freshness.
Notes
- Choose Fresh, Ripe Fruits: The riper the fruits, the sweeter and more flavorful the salad will be.
- Chill Before Serving: Refrigerate the salad for 30 minutes to help flavors meld and serve it chilled.
- Prevent Browning: Toss apple and banana slices in a little lemon juice to maintain color and freshness.
- Customize the Dressing: Use agave or maple syrup as vegan alternatives to honey.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast & Brunch
- Method: No-Cook
- Cuisine: American
Keywords: Breakfast Fruit Salad, healthy fruit salad, quick breakfast, brunch recipes, fruit salad with honey dressing, no cook breakfast
