Dinner

Vegan Creamy Sun Dried Tomato Pasta Recipe

Name: Vegan Creamy Sun Dried Tomato Pasta Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: Italian-inspired
Ingredients: 4 servings gluten free fettuccine; 4 garlic cloves, minced; 10 sun dried tomatoes, chopped; 1 tbsp Italian seasoning; 1 tbsp balsamic vinegar; 3 tbsp tomato paste; 2 cups cherry tomatoes; 1 cup water or vegetable broth; 7 oz full fat canned coconut milk (thick cream only, about half a can); 3 tbsp nutritional yeast; Salt and pepper to taste; 2 cups baby arugula; ½ cup flat leaf parsley, chopped; Vegan parmesan (optional)

ByJulian Dempsey April 7, 2026April 7, 2026

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Introduction

This creamy vegan fettuccine is bursting with the rich flavors of sun-dried tomatoes, garlic, and balsamic vinegar, all brought together with smooth coconut cream. Tossed with fresh arugula and herbs, it’s a wholesome Italian-inspired dish that’s both comforting and easy to prepare.

A close-up of a black pan filled with creamy fettuccine pasta coated in thick orange sauce mixed with small red sun-dried tomatoes scattered throughout. Chopped bright green fresh parsley is sprinkled all over the pasta, giving it a fresh look. The fettuccine noodles are long, wide, and glossy, with some sauce clinging to the edges of the pan. The pan sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

4 servings gluten free fettuccine
4 garlic cloves, minced
10 sun dried tomatoes, chopped
1 tbsp Italian seasoning
1 tbsp balsamic vinegar
3 tbsp tomato paste
2 cups cherry tomatoes
1 cup water or vegetable broth
7 oz full fat canned coconut milk (thick cream only, about half of a can)
3 tbsp nutritional yeast
Salt and pepper to taste
2 cups baby arugula
½ cup flat leaf parsley, chopped
Vegan parmesan (optional)

Instructions

Step 1: Boil water in a large pot and cook the gluten-free fettuccine according to package instructions until al dente. Drain and set aside.
Step 2: Heat a large skillet over medium heat and add a splash of water, broth, or oil. Sauté the minced garlic and chopped sun-dried tomatoes for 2 minutes, adding a little water if needed to prevent sticking.
Step 3: Stir in the Italian seasoning, balsamic vinegar, and tomato paste. Cook for 2-3 minutes, allowing the mixture to caramelize and become fragrant.
Step 4: Add the cherry tomatoes and 1 cup of water to the skillet. Cover and cook for 3-4 minutes until the tomatoes soften. Use a spoon to smash the tomatoes gently to release their juices.
Step 5: Pour in the coconut milk and stir in the nutritional yeast. Season with salt and pepper. Simmer the sauce for 5-10 minutes, stirring occasionally, until it thickens to a creamy consistency.
Step 6: Add the cooked pasta to the skillet and toss well to coat with the sauce. Stir in the baby arugula and chopped parsley, letting the arugula wilt slightly.
Step 7: Serve hot, topped with vegan parmesan if desired.

Tips & Variations

Use vegetable broth instead of water for a richer sauce flavor.
Add a pinch of red pepper flakes to the sauce for a spicy kick.
Swap arugula for fresh spinach or kale for a different green option.
For a nutty touch, sprinkle toasted pine nuts or walnuts on top before serving.

Storage

Store any leftover pasta in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over low heat, adding a splash of water or broth to loosen the sauce, or microwave in short intervals stirring in between.

How to Serve

A black skillet is filled with creamy light orange pasta tangled in thick flat noodles, mixed with small pieces of red sun-dried tomatoes scattered throughout. Fresh green parsley leaves are sprinkled generously on top, adding a vibrant contrast. The creamy sauce looks rich and smooth, coating each strand of pasta evenly, with a few visible specks of black pepper. The skillet sits on a white marbled surface, enhancing the dish's warm and fresh colors. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular pasta instead of gluten-free?

Yes, you can substitute regular fettuccine or any pasta of your choice. Adjust cooking times according to the pasta package instructions.

Is the coconut milk flavor noticeable in the sauce?

The coconut milk adds creaminess without overpowering the dish. Using full-fat, thick coconut cream provides richness while the tomato and balsamic flavors remain dominant.