Turkey and Sweet Potato Taco Skillet Recipe

Introduction

This Turkey and Sweet Potato recipe is a flavorful, healthy dish that comes together quickly and serves the whole family. With seasoned ground turkey, tender sweet potatoes, and melted cheddar cheese, it’s perfect topped with fresh greens and your favorite sides.

A white bowl sits on a white marbled surface, filled with a colorful, neatly arranged dish. Starting from the top left, there is a layer of bright orange diced sweet potatoes, slightly soft in texture. Next to it, fresh green leafy lettuce creates a frilled border. In the center near the top, a dollop of creamy white sour cream stands out. To the right, a smooth, glossy half of an avocado with the seed removed rests on the lettuce. Below the sweet potatoes to the left, there is a portion of shredded, lightly browned cooked chicken with a slightly dry texture. To the bottom right, a mixture of diced red tomatoes, chopped green cilantro, and small cubes of avocado make a fresh salsa that adds vibrant reds and greens, balanced with a few bits of red onion. The layers are cleanly separated, showing a balanced and fresh meal. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 tablespoon olive oil, divided
  • 1 lb lean ground turkey
  • 1 yellow onion, diced
  • 1 large sweet potato, diced small
  • Salt and black pepper, to taste
  • 1 package low sodium taco seasoning (ensure gluten-free if needed)
  • 1.5 cups shredded cheddar cheese
  • Romaine lettuce, finely chopped
  • Greek yogurt
  • Salsa
  • Guacamole or mashed avocado

Instructions

  1. Step 1: Heat half the olive oil in a large skillet over medium heat.
  2. Step 2: Add the ground turkey, season with salt and pepper, and cook until browned. Remove it from the skillet and set aside.
  3. Step 3: In the same skillet, add the remaining olive oil and sauté the diced onion and sweet potatoes until they are soft.
  4. Step 4: Return the cooked turkey to the skillet and stir to combine with the vegetables.
  5. Step 5: Sprinkle the taco seasoning over the mixture and add a splash of water. Cook until the flavors blend and the mixture is heated through.
  6. Step 6: Stir in the shredded cheddar cheese and mix until it has melted completely.
  7. Step 7: Serve the mixture warm, topped with romaine lettuce, Greek yogurt, salsa, and guacamole or mashed avocado as desired.

Tips & Variations

  • For a homemade taco seasoning, combine chili powder, cumin, paprika, garlic powder, onion powder, oregano, salt, and pepper.
  • Swap cheddar cheese for pepper jack for a spicier kick.
  • Add black beans or corn for extra texture and nutrition.
  • Use butternut squash instead of sweet potatoes for a milder sweetness.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave until warmed through. To maintain texture, add fresh toppings after reheating.

How to Serve

A white bowl is filled with six distinct sections: in the top left, there are small orange cubes of cooked sweet potatoes with a soft texture; next to it on the top right is a fresh green leafy lettuce; in the center top, a dollop of smooth white sour cream sits; to the right of the sour cream, there is a bright green avocado half with a creamy texture; the bottom left shows shredded, seasoned cooked chicken in light brown color with visible grill marks; and the bottom right features a colorful pico de gallo mix with red diced tomatoes, green avocado pieces, purple onion bits, and chopped fresh green cilantro all spread evenly. The bowl sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use ground chicken instead of turkey?

Yes, ground chicken works well and will yield a similar flavor and texture.

Is this recipe gluten-free?

It can be gluten-free if you use a gluten-free taco seasoning. Always check the seasoning label to be sure.

Print
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Turkey and Sweet Potato Taco Skillet Recipe


  • Author: Julian
  • Total Time: 40 minutes
  • Yield: 5 servings 1x
  • Diet: Gluten Free

Description

A flavorful and hearty Turkey and Sweet Potato skillet recipe, perfect for a quick and healthy weeknight dinner. Ground turkey is cooked with sautéed sweet potatoes, onions, and taco seasoning, then mixed with melted cheddar cheese. Served warm with fresh toppings like romaine lettuce, Greek yogurt, salsa, and guacamole for a deliciously balanced meal.


Ingredients

Scale

Protein & Vegetables

  • 1 lb lean ground turkey
  • 1 yellow onion, diced
  • 1 large sweet potato, diced small

Seasoning & Oil

  • 1 tablespoon olive oil, divided
  • Salt and black pepper to taste
  • 1 package of low sodium taco seasoning (ensure gluten free if needed)

Dairy & Toppings

  • 1.5 cups shredded cheddar cheese
  • Romaine lettuce, finely chopped
  • Greek yogurt
  • Salsa
  • Guacamole or mashed avocado

Instructions

  1. Heat Oil: Heat half the olive oil in a large skillet over medium heat to prepare for cooking the turkey.
  2. Brown Turkey: Add the ground turkey to the skillet, season with salt and black pepper, and cook until browned and fully cooked. Remove from skillet and set aside.
  3. Sauté Vegetables: In the same skillet, add the remaining olive oil, then sauté the diced onion and sweet potatoes until they are soft and tender.
  4. Combine Meat and Veggies: Return the cooked turkey to the skillet with the softened sweet potatoes and onions, stirring to combine all ingredients evenly.
  5. Add Seasoning: Sprinkle the taco seasoning over the mixture and add a splash of water. Stir and cook for a few minutes until the flavors meld and everything is heated through.
  6. Melt Cheese: Stir in the shredded cheddar cheese until it melts completely, evenly coating the turkey and vegetables.
  7. Serve: Serve the turkey and sweet potato skillet warm. Top with finely chopped romaine lettuce, Greek yogurt, salsa, and guacamole or mashed avocado as desired for added flavor and texture.

Notes

  • Use lean ground turkey to reduce fat content.
  • Choose low sodium taco seasoning to keep sodium levels in check.
  • For a gluten-free version, verify the seasoning is gluten free.
  • Sweet potatoes should be diced small to ensure they cook through evenly and quickly.
  • Optional toppings like Greek yogurt provide a creamy contrast and add protein.
  • This recipe reheats well for leftovers.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Keywords: turkey skillet, sweet potato recipe, ground turkey dinner, healthy taco skillet, low sodium taco, easy weeknight meal

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