Spiced Sweet Potato Hummus Recipe
If you’re looking to wow your taste buds with something both comforting and vibrant, look no further than Spiced Sweet Potato Hummus. This delectable dip takes the classic creaminess of traditional hummus and elevates it with naturally sweet roasted sweet potatoes and just the right amount of warming spices like cinnamon and nutmeg. The result is a luscious, colorful spread bursting with flavors that are as nutritious as they are addictive. Whether you’re entertaining guests or simply craving a wholesome snack, Spiced Sweet Potato Hummus will quickly become your go-to for adding a comforting twist to any gathering.
Ingredients You’ll Need
Getting this Spiced Sweet Potato Hummus just right is all about simple, wholesome ingredients that bring incredible depth and balance to the dip. Each component plays a key role—from the sweetness of sweet potatoes to the earthiness of chickpeas and the tangy brightness of lemon juice.
- Sweet potato (1 large, peeled and cubed): The star ingredient that adds natural sweetness, creamy texture, and vibrant color.
- Chickpeas (1 can, 15 oz, drained and rinsed): Provides that classic hummus base and hearty protein punch.
- Tahini (1/4 cup): Adds a nutty richness and smooth consistency.
- Olive oil (1/4 cup): Brings silkiness and a subtle fruity note to the mixture.
- Garlic (2 cloves): Offers fragrant depth and a savory kick.
- Ground cumin (1 teaspoon): Gives a warm, earthy flavor that ties the spices together perfectly.
- Ground cinnamon (1/2 teaspoon): Introduces a subtle sweetness that enhances the sweet potato.
- Ground nutmeg (1/2 teaspoon): Adds a cozy, aromatic hint that makes this dip special.
- Lemon juice (2 tablespoons): Brightens the hummus with fresh acidity to balance the richness.
- Salt (to taste): Enhances all the flavors beautifully without overpowering.
- Pita chips or vegetables: Perfect for scooping up this luscious hummus.
How to Make Spiced Sweet Potato Hummus
Step 1: Cook the Sweet Potato
Begin by peeling and cubing a large sweet potato, then steaming or boiling the pieces until they are perfectly tender, which usually takes about 10–15 minutes. Soft sweet potatoes not only blend smoothly but also give the hummus its signature creamy texture and naturally sweet undertone.
Step 2: Blend the Ingredients
Once the sweet potatoes have cooled slightly, add them to your food processor along with the drained chickpeas, tahini, olive oil, garlic, ground cumin, cinnamon, nutmeg, lemon juice, and a pinch of salt. Blend everything together until you achieve a velvety, uniform consistency. You may need to stop occasionally to scrape down the sides for an even blend. This step brings the magic together — all those warm spices and flavors harmonize, creating the delicious Spiced Sweet Potato Hummus we’re after.
Step 3: Adjust Seasoning and Serve
Taste your hummus and add more salt or lemon juice as needed to suit your preference. The balance of savory, sweet, and tangy is key here. Transfer the hummus into a beautiful bowl, ready for serving.
How to Serve Spiced Sweet Potato Hummus
Garnishes
Sprinkle your Spiced Sweet Potato Hummus with a dusting of smoked paprika or a drizzle of extra virgin olive oil for a gorgeous finish. Fresh herbs like chopped parsley or cilantro add a vibrant pop of color and freshness that complements those cozy spices perfectly.
Side Dishes
This hummus pairs wonderfully with warm pita chips or crisp vegetable sticks such as carrots, cucumbers, and bell peppers. For a more filling experience, consider pairing it alongside grilled meats or as a spread in wraps and sandwiches. It’s incredibly versatile and easily becomes the centerpiece of any snack or meal.
Creative Ways to Present
Elevate your Spiced Sweet Potato Hummus by serving it in individual small bowls for parties or as part of a Mediterranean-themed mezze platter. You can also dollop it onto toast or roasted veggies for a healthy lunch boost. The rich hues and inviting spices always make it a conversation starter!
Make Ahead and Storage
Storing Leftovers
If you have any leftovers (which might be rare!), store them in an airtight container in the refrigerator. The hummus will stay fresh and flavorful for up to 4–5 days, making it an easy snack to enjoy later.
Freezing
Freezing Spiced Sweet Potato Hummus is definitely doable, though the texture might change slightly after thawing. For best results, freeze in a well-sealed container and thaw overnight in the fridge before serving. Give it a good stir to bring it back together.
Reheating
Since this hummus is delicious served cold or at room temperature, reheating isn’t necessary. However, if you prefer it warmer, gently heat it in a microwave-safe dish for a few seconds, stirring intermittently to avoid drying out.
FAQs
Can I use roasted sweet potatoes instead of steamed?
Absolutely! Roasting sweet potatoes enhances their natural sweetness and adds a slight caramelized flavor that can add even more depth to your Spiced Sweet Potato Hummus. Just roast them until soft and proceed with the recipe.
Is tahini necessary in this hummus?
Tahini is traditional in hummus and adds that signature nutty creaminess, but if you don’t have it on hand, you can try substituting with almond butter or peanut butter for an interesting twist, though the flavor will change slightly.
How spicy is this Spiced Sweet Potato Hummus?
This recipe leans toward warm and cozy spices rather than heat. If you want a kick, you can add a pinch of cayenne pepper or some red chili flakes to amp up the spice level.
Can I make this hummus vegan and gluten-free?
Yes! This recipe is naturally vegan and gluten-free, making it a perfect dip for a wide variety of diets and guests.
What is the best way to serve this for a party?
Serve the Spiced Sweet Potato Hummus in a pretty bowl surrounded by a colorful assortment of dippers like pita chips, veggie sticks, and even crispy flatbreads. Adding small bowls of olives, pickles, or nuts nearby can make the spread even more inviting.
Final Thoughts
I hope you’re as excited as I am for you to try this Spiced Sweet Potato Hummus. It’s one of those soul-soothing recipes that feels like a warm hug with every bite, yet bright and fresh enough to impress at any occasion. Once you whip up this creamy, spiced delight, you’ll find it’s an absolute staple to have on hand for snacking, entertaining, or quick meals. Enjoy the cozy flavors and the happy smiles it brings!
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Spiced Sweet Potato Hummus Recipe
- Total Time: 25 minutes
- Yield: 6 servings 1x
- Diet: Vegetarian
Description
Spiced Sweet Potato Hummus is a flavorful and nutritious twist on the classic hummus, combining creamy sweet potatoes with warm spices like cinnamon, nutmeg, and cumin. This vibrant dip is perfect for serving with pita chips or fresh vegetables, offering a delightful balance of sweetness and savory depth in every bite.
Ingredients
Main Ingredients
- 1 large sweet potato, peeled and cubed
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup tahini
- 1/4 cup olive oil
- 2 cloves garlic
- 1 teaspoon ground cumin
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 2 tablespoons lemon juice
- Salt to taste
For Serving
- Pita chips or vegetables
Instructions
- Cook the Sweet Potato: Steam or boil the sweet potato cubes until they are tender and easily pierced with a fork, then allow them to cool to room temperature.
- Combine Ingredients: In a food processor, add the cooked sweet potato, drained chickpeas, tahini, olive oil, garlic cloves, ground cumin, ground cinnamon, ground nutmeg, lemon juice, and salt.
- Blend Until Smooth: Process the mixture until smooth and creamy, scraping down the sides as needed to ensure even blending.
- Serve: Transfer the spiced sweet potato hummus to a serving bowl and serve alongside pita chips or fresh vegetables for dipping.
Notes
- You can roast the sweet potato instead of boiling or steaming for a deeper flavor.
- Adjust the spices according to your preference for warmth and sweetness.
- If the hummus is too thick, add a little water or more olive oil to reach desired consistency.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
- For a smoother texture, peel the chickpeas before blending, though it is optional.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dip
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/6 of recipe (~100g)
- Calories: 160 kcal
- Sugar: 4 g
- Sodium: 150 mg
- Fat: 10 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 4 g
- Protein: 4 g
- Cholesterol: 0 mg
Keywords: sweet potato hummus, spiced hummus, healthy dip, Mediterranean dip, vegetarian appetizer, sweet potato recipe
