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PB and J Overnight Oats Recipe


  • Author: Julian
  • Total Time: 5 minutes plus overnight refrigeration
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A delicious and easy no-cook breakfast of peanut butter and jelly overnight oats, prepared by soaking rolled oats with milk, yogurt, and peanut butter overnight for a creamy, flavorful start to your day. This recipe is customizable with fresh berries, nuts, and granola for added texture and taste.


Ingredients

Scale

Base Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup non-dairy milk or regular milk
  • 1/4 cup non-dairy yogurt or regular yogurt (optional)

Flavorings & Mix-ins

  • 1 tbsp peanut butter
  • 1 tbsp maple syrup (or honey, agave, etc.)
  • 1/2 tbsp chia seeds
  • 1/2 tsp vanilla extract
  • 1/4 tsp cinnamon
  • 1/8 tsp salt

Toppings

  • 2 tbsp berry jam, jelly, or preserves
  • 1 tbsp peanut butter
  • Blueberries, raspberries, or strawberries (optional)
  • Chopped peanuts (optional)
  • Granola (optional)

Instructions

  1. Combine Ingredients: Add rolled oats, milk, yogurt (if using), peanut butter, maple syrup, chia seeds, vanilla extract, cinnamon, and salt into a jar or container. Stir well to mix all ingredients thoroughly, then seal the container with a lid.
  2. Refrigerate Overnight: Place the sealed jar in the refrigerator and let the oats soak overnight or for at least 4 hours so they absorb the liquid and soften.
  3. Stir and Adjust: The next morning, remove the lid and stir the oats to combine. Add a splash of milk if you prefer a thinner consistency to your oats.
  4. Add Toppings and Serve: Enjoy the oats directly from the jar or transfer to a bowl. Top with berry jam, additional peanut butter, fresh berries, chopped peanuts, and granola as desired for extra flavor and texture.

Notes

  • You can customize the sweetener by using honey, agave, or your preferred syrup instead of maple syrup.
  • Non-dairy milk and yogurt alternatives work well for a vegan version.
  • Chia seeds add texture and help thicken the oats while providing extra fiber and omega-3 fatty acids.
  • The oats are best eaten within 2 days for freshness.
  • Add fresh fruit or nuts just before serving to keep them crisp.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Keywords: overnight oats, peanut butter and jelly, no-cook breakfast, healthy oats, easy breakfast, make-ahead oats