Description
This Paleo Egg Roll in a Bowl is a delicious, low-carb alternative to traditional egg rolls. Packed with fresh cabbage, carrots, savory ground meat, and flavored with garlic, sesame oil, and coconut aminos, this skillet dish is easy to prepare and perfect for a healthy weeknight dinner.
Ingredients
Scale
Vegetables & Aromatics
- 1 head of cabbage, sliced into strips
- 3 large carrots, grated
- 2 garlic cloves, minced
- 5 green onions, chopped
Protein
- 1 lb ground organic beef, turkey, or chicken (can substitute shrimp, grilled chicken, tofu, etc.)
Oils & Sauces
- 1 tbsp avocado oil
- 1 tbsp sesame oil
- 1/3 cup coconut aminos
Seasonings
- Sea salt, to taste
- Black pepper, to taste
- Dash of red pepper flakes (optional)
Instructions
- Heat the Skillet: Place a large skillet over medium heat and add 1 tablespoon of avocado oil, ensuring the skillet is large enough to accommodate a whole head of cabbage.
- Cook the Cabbage: Once the oil is hot, add the sliced cabbage and stir well to coat it evenly in the oil.
- Add Carrots: Stir in the grated carrots and cook for about 5 minutes, stirring frequently until the vegetables are slightly softened.
- Season the Veggies: Add the minced garlic, coconut aminos, and sesame oil to the pan. Season generously with sea salt and black pepper, stirring to combine all ingredients well.
- Finish Cooking the Vegetables: Continue cooking, stirring occasionally, until the vegetables become soft. Then, remove the veggie mixture from the pan and set it aside in a large bowl, trying to leave any residual sauce or oils behind to flavor the protein.
- Cook the Meat: In the same pan, add the ground meat and season with salt and pepper. Cook until the meat is no longer pink, stirring occasionally. If using another protein like shrimp or tofu, cook accordingly, adding oil if necessary to prevent sticking.
- Combine and Serve: Drain any excess liquid from the cooked meat, then add the meat to the bowl with the cooked vegetables. Stir to combine everything evenly, mix in the chopped green onions, and enjoy your Paleo Egg Roll in a Bowl.
Notes
- You can substitute ground beef with ground turkey, chicken, shrimp, or tofu for variation.
- Adjust the amount of red pepper flakes to control the spice level or omit if you prefer.
- For an extra crunch, garnish with chopped nuts or sesame seeds before serving.
- This dish stores well as leftovers and reheats quickly in a skillet or microwave.
- Use coconut aminos as a soy sauce alternative for a paleo-friendly option.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Frying
- Cuisine: Paleo
Keywords: Paleo egg roll, low carb dinner, healthy skillet meal, ground beef recipe, cabbage recipe, grain free dinner
