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Maple Dijon Roasted Apples & Carrots Recipe


  • Author: Julian
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

This Maple Dijon Roasted Apples & Carrots recipe combines the natural sweetness of maple syrup and apples with the tangy kick of Dijon mustard, creating a deliciously caramelized side dish. Roasting brings out the rich flavors and tender textures, making it perfect to accompany any meal.


Ingredients

Scale

Produce

  • 2 medium Honeycrisp or Granny Smith apples, cored and sliced (about 2 cups)
  • 4 medium carrots, peeled and chopped (about 2 cups)

Condiments & Oils

  • 3 tbsp Dijon mustard
  • 4 tbsp pure maple syrup
  • 2 tbsp olive oil

Seasonings

  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it reaches the ideal temperature for roasting, allowing for perfect caramelization of apples and carrots.
  2. Prepare Glaze: In a mixing bowl, whisk together the Dijon mustard, maple syrup, olive oil, salt, and pepper until you achieve a smooth, well-combined glaze that will coat the vegetables and fruit evenly.
  3. Coat Apples and Carrots: Add the sliced apples and chopped carrots to the bowl with the glaze. Toss thoroughly with a spoon or your hands to ensure every piece is evenly coated with the maple Dijon mixture for maximum flavor.
  4. Arrange on Baking Sheet: Spread the coated apples and carrots on a parchment-lined baking sheet in a single layer, making sure they have enough space for air circulation to roast evenly and develop a golden brown color.
  5. Roast: Place the baking sheet in the preheated oven and roast for 25-30 minutes. Stir the mixture halfway through cooking to promote even caramelization and browning on all sides.
  6. Serve Warm: Once the apples and carrots are tender and golden brown, remove from the oven and serve immediately. This dish is a flavorful, warm side perfect for fall and winter meals.

Notes

  • Use Honeycrisp or Granny Smith apples for best texture and tartness.
  • Adjust salt and pepper according to personal taste preference.
  • Stir halfway through roasting to ensure even cooking and prevent burning.
  • Can be served alongside roasted meats or as a vegetarian side dish.
  • For a vegan option, ensure maple syrup is certified vegan.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Keywords: roasted apples, roasted carrots, maple dijon glaze, side dish, autumn recipes, healthy side, maple syrup, Dijon mustard