Maple Dijon Roasted Apples & Carrots Recipe
Introduction
This Maple Dijon Roasted Apples & Carrots recipe brings together the natural sweetness of apples and carrots with a tangy, flavorful glaze. It’s a simple, comforting side dish perfect for any meal and easy to prepare in under an hour.
Ingredients
- 2 medium Honeycrisp or Granny Smith apples, cored and sliced (about 2 cups)
- 4 medium carrots, peeled and chopped (about 2 cups)
- 3 tbsp Dijon mustard
- 4 tbsp pure maple syrup
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Step 1: Preheat your oven to 400°F (200°C) to ensure it reaches the ideal temperature for roasting.
- Step 2: In a mixing bowl, whisk together Dijon mustard, maple syrup, olive oil, salt, and pepper until you achieve a smooth, well-combined glaze.
- Step 3: Add the sliced apples and chopped carrots to the bowl with the glaze. Toss thoroughly to ensure each piece is evenly coated with the maple Dijon mixture.
- Step 4: Spread the coated apples and carrots on a parchment-lined baking sheet in a single layer, ensuring they have space to roast evenly.
- Step 5: Place the baking sheet in the oven and roast for 25-30 minutes, stirring halfway through the cooking time to promote even caramelization and browning.
- Step 6: Once the apples and carrots are tender and golden brown, remove from oven and serve immediately as a flavorful side dish.
Tips & Variations
- Use crisp apples like Honeycrisp or Granny Smith to maintain a nice texture after roasting.
- Add a sprinkle of fresh thyme or rosemary to the glaze for an herbal twist.
- Try swapping maple syrup for honey if you prefer a different sweetness profile.
- For a vegan version, ensure the Dijon mustard and maple syrup are plant-based and use olive oil as listed.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave until warmed through, as this will help maintain the roasted texture and flavors.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of apples?
Yes, you can use other firm apple varieties like Fuji or Gala, but keep in mind softer apples may become mushy when roasted.
Is this dish suitable for meal prep?
Absolutely. It reheats well and can be prepared in advance for an easy, healthy side throughout the week.
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Maple Dijon Roasted Apples & Carrots Recipe
- Total Time: 40 minutes
- Yield: 4 servings 1x
Description
This Maple Dijon Roasted Apples & Carrots recipe combines the natural sweetness of maple syrup and apples with the tangy kick of Dijon mustard, creating a deliciously caramelized side dish. Roasting brings out the rich flavors and tender textures, making it perfect to accompany any meal.
Ingredients
Produce
- 2 medium Honeycrisp or Granny Smith apples, cored and sliced (about 2 cups)
- 4 medium carrots, peeled and chopped (about 2 cups)
Condiments & Oils
- 3 tbsp Dijon mustard
- 4 tbsp pure maple syrup
- 2 tbsp olive oil
Seasonings
- Salt, to taste
- Pepper, to taste
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it reaches the ideal temperature for roasting, allowing for perfect caramelization of apples and carrots.
- Prepare Glaze: In a mixing bowl, whisk together the Dijon mustard, maple syrup, olive oil, salt, and pepper until you achieve a smooth, well-combined glaze that will coat the vegetables and fruit evenly.
- Coat Apples and Carrots: Add the sliced apples and chopped carrots to the bowl with the glaze. Toss thoroughly with a spoon or your hands to ensure every piece is evenly coated with the maple Dijon mixture for maximum flavor.
- Arrange on Baking Sheet: Spread the coated apples and carrots on a parchment-lined baking sheet in a single layer, making sure they have enough space for air circulation to roast evenly and develop a golden brown color.
- Roast: Place the baking sheet in the preheated oven and roast for 25-30 minutes. Stir the mixture halfway through cooking to promote even caramelization and browning on all sides.
- Serve Warm: Once the apples and carrots are tender and golden brown, remove from the oven and serve immediately. This dish is a flavorful, warm side perfect for fall and winter meals.
Notes
- Use Honeycrisp or Granny Smith apples for best texture and tartness.
- Adjust salt and pepper according to personal taste preference.
- Stir halfway through roasting to ensure even cooking and prevent burning.
- Can be served alongside roasted meats or as a vegetarian side dish.
- For a vegan option, ensure maple syrup is certified vegan.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Keywords: roasted apples, roasted carrots, maple dijon glaze, side dish, autumn recipes, healthy side, maple syrup, Dijon mustard
