Description
This Honey Garlic Sheet Pan Sausage recipe is a quick and flavorful meal featuring tender roasted chicken or turkey sausage paired with sweet potatoes and broccoli, all coated in a rich honey garlic glaze. Perfect for busy weeknights, it’s an easy one-pan dish that combines savory, sweet, and tangy flavors with minimal cleanup.
Ingredients
Scale
Sausage and Vegetables
- 14 ounces chicken or turkey sausage, sliced into 1/2-inch rounds
- 2 medium sweet potatoes, peeled and diced into 1/2-inch cubes
- 2 cups broccoli florets, cut into 1/2-inch pieces
Honey Garlic Glaze
- 1 tablespoon unsalted butter
- 4 cloves garlic, minced
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 1 tablespoon apple cider vinegar
- Salt, to taste
- Black pepper, to taste
Garnish
- 2 tablespoons fresh parsley, finely minced
Instructions
- Prepare Oven and Sheet Pan: Preheat your oven to 400°F (200°C). Line a sheet pan with parchment paper or lightly coat it with nonstick spray to prevent sticking.
- Assemble Ingredients: Arrange the sliced sausage, diced sweet potatoes, and broccoli florets in an even layer on the prepared sheet pan to ensure even roasting.
- Make Honey Garlic Glaze: In a small saucepan over medium heat, melt the unsalted butter. Add the minced garlic and sauté for about 1 minute until fragrant but not browned. Stir in honey, low-sodium soy sauce, apple cider vinegar, salt, and black pepper. Let the mixture simmer for 2 to 3 minutes, stirring occasionally until it slightly thickens.
- Coat and Toss: Pour the honey garlic glaze evenly over the sausage, sweet potatoes, and broccoli on the sheet pan. Toss everything gently but thoroughly so all ingredients are well coated with the glaze.
- Garnish and Serve: Remove the sheet pan from the oven and sprinkle the minced fresh parsley over the roasted ingredients. Serve warm.
Roast: Place the sheet pan in the preheated oven. Roast for 25 to 30 minutes, stirring once halfway through cooking to promote even browning and ensure the sweet potatoes become tender and sausage is nicely browned.
Notes
- Use chicken or turkey sausage for a leaner option.
- Make sure to cut vegetables into uniform sizes for even cooking.
- Adjust honey in the glaze according to your sweetness preference.
- You can swap broccoli for other vegetables like bell peppers or green beans if desired.
- For extra crispiness, broil for 1-2 minutes at the end of roasting, watching closely to avoid burning.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: American
Keywords: sheet pan sausage recipe, honey garlic sausage, roasted sweet potatoes and broccoli, easy weeknight dinner, healthy sausage dish
