Description
Honey Curry Roasted Cauliflower is a flavorful and healthy dish that combines sweet honey with warm curry spices to create a deliciously aromatic and vibrant side dish. Quick and easy to prepare, this roasted cauliflower recipe offers a perfect balance of sweet and savory flavors, making it ideal for weeknight meals or gatherings. It features tender, golden-brown florets coated in a rich honey curry glaze, garnished with fresh cilantro for a burst of freshness.
Ingredients
Scale
Vegetables
- 2 medium heads of cauliflower, cut into florets
For the Honey Curry Mixture
- 1/4 cup olive oil
- 1/4 cup honey
- 2 tablespoons curry powder
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional, for heat)
Garnish
- 2 tablespoons chopped fresh cilantro
Optional Additions
- 1 teaspoon smoked paprika for smoky flavor (optional)
- Maple syrup to substitute honey for a vegan option
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C). This hot temperature ensures the cauliflower roasts evenly and develops a golden-brown, caramelized exterior for maximum flavor.
- Prepare the Honey Curry Mixture: In a large bowl, whisk together the olive oil, honey, curry powder, garlic powder, salt, black pepper, and cayenne pepper if using. This aromatic sauce will coat the cauliflower and infuse it with sweet and savory spices.
- Coat the Cauliflower: Add the cauliflower florets to the bowl and toss well until each floret is evenly coated with the honey curry mixture, ensuring every bite delivers flavor.
- Arrange on Baking Sheet: Spread the coated florets in a single layer on a baking sheet lined with parchment paper. Avoid crowding to promote roasting instead of steaming, which helps achieve a crispy texture.
- Roast the Cauliflower: Roast in the preheated oven for 25-30 minutes, stirring halfway through to ensure even cooking. The cauliflower is done when it is tender and beautifully golden brown.
- Garnish and Serve: Remove from the oven, let cool slightly, then garnish with chopped fresh cilantro. Serve warm and enjoy the delightful combination of sweet, spicy, and savory flavors.
Notes
- Use uniform cauliflower florets for even roasting and consistent texture.
- Preheat the oven fully to achieve proper caramelization and crispy edges.
- Adjust cayenne pepper quantity to control the spice level according to your taste preference.
- For extra crispiness, broil the cauliflower for the last 2-3 minutes of roasting.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Substitute maple syrup for honey to make the recipe vegan-friendly.
- Add 1 teaspoon smoked paprika to the spice mixture for a smoky flavor variation.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Indian
Keywords: Honey Curry Roasted Cauliflower, roasted cauliflower recipe, honey curry cauliflower, easy vegetarian side dish, Indian spiced cauliflower, healthy roasted vegetables
