Fall Fruit Salad with Pomegranate, Cranberries, and Nuts Recipe
Introduction
This Fall Fruit Salad is a vibrant and refreshing mix of seasonal fruits, perfect for crisp autumn days. With a touch of honey and a hint of cinnamon, it offers a delightful balance of sweet and tart flavors that everyone will love.

Ingredients
- 2 cups apples (diced; any variety, such as Honeycrisp or Granny Smith)
- 2 cups pears (diced; ripe but firm)
- 1 cup grapes (halved; red or green)
- 1 cup pomegranate seeds
- 1 cup dried cranberries (or raisins)
- 1/2 cup walnuts or pecans (chopped)
- 1 tablespoon lemon juice (to prevent browning)
- 1 tablespoon honey (or maple syrup for a vegan option)
- 1 teaspoon cinnamon (optional)
- Fresh mint leaves (for garnish, optional)
Instructions
- Step 1: In a large mixing bowl, combine the diced apples, diced pears, halved grapes, pomegranate seeds, and dried cranberries. Gently fold in the chopped walnuts or pecans.
- Step 2: In a small bowl, whisk together the lemon juice, honey (or maple syrup), and cinnamon if using.
- Step 3: Pour the dressing over the fruit mixture and gently toss to coat all the ingredients evenly.
- Step 4: Garnish with fresh mint leaves if desired. Serve immediately or chill in the refrigerator for about 30 minutes to let the flavors meld.
Tips & Variations
- Use firm, ripe pears to avoid a mushy texture in the salad.
- Swap walnuts for pecans for a softer nutty flavor, or omit nuts for a nut-free version.
- Add a sprinkle of orange zest for an extra burst of citrus aroma.
- To keep the salad fresh longer, toss the fruit with lemon juice immediately after dicing.
Storage
Store the salad in an airtight container in the refrigerator for up to 2 days. The fruit may release some juice over time, so give it a gentle toss before serving. This salad is best enjoyed fresh but can be served chilled or at room temperature.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare this salad in advance?
Yes, you can prepare it a few hours ahead and keep it refrigerated. For best texture, dress the salad just before serving or shortly before chilling.
Can I substitute the dried cranberries with other dried fruits?
Absolutely. Dried raisins, chopped dried apricots, or cherries work well and can add different flavors and textures.
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Fall Fruit Salad with Pomegranate, Cranberries, and Nuts Recipe
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
This vibrant Fall Fruit Salad combines crisp apples, ripe pears, juicy grapes, and pomegranate seeds with crunchy nuts and a sweet lemon-honey dressing. Perfect for a refreshing and healthy snack or side dish, this salad celebrates the flavors of autumn with a hint of cinnamon and fresh mint garnish.
Ingredients
Fruits
- 2 cups apples (diced; any variety, such as Honeycrisp or Granny Smith)
- 2 cups pears (diced; ripe but firm)
- 1 cup grapes (halved; red or green)
- 1 cup pomegranate seeds
- 1 cup dried cranberries (or raisins)
Nuts
- 1/2 cup walnuts or pecans (chopped)
Dressing
- 1 tablespoon lemon juice (to prevent browning)
- 1 tablespoon honey (or maple syrup for a vegan option)
- 1 teaspoon cinnamon (optional)
Garnish
- Fresh mint leaves (optional)
Instructions
- Prepare the Fruits: In a large mixing bowl, combine the diced apples, diced pears, halved grapes, pomegranate seeds, and dried cranberries. Gently fold in the chopped walnuts or pecans to distribute the nuts evenly without bruising the fruit.
- Make the Dressing: In a small bowl, whisk together the lemon juice, honey (or maple syrup for a vegan alternative), and cinnamon if using. This dressing adds a sweet and tangy flavor while preventing the fruit from browning.
- Combine: Pour the dressing over the fruit mixture. Gently toss everything together until all the ingredients are evenly coated with the dressing, ensuring full flavor integration.
- Serve: Garnish the salad with fresh mint leaves if desired. Serve immediately for the freshest taste, or chill in the refrigerator for about 30 minutes to allow the flavors to meld and enhance.
Notes
- Use firm but ripe pears to avoid a mushy texture in the salad.
- Choose lemon juice to keep apples and pears from browning quickly after cutting.
- For a vegan option, substitute honey with maple syrup.
- Chilling the salad before serving helps the flavors meld together nicely.
- Feel free to swap nuts for seeds if allergies are a concern.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Keywords: Fall fruit salad, autumn salad, healthy fruit salad, apple pear salad, no-cook salad, cranberry fruit salad, pomegranate salad

