Easy Chia Seed Pudding Recipe
Introduction
Chia seed pudding is a simple, healthy, and delicious dish you can prepare ahead of time. With just a few ingredients, this creamy treat is perfect for breakfast, dessert, or a nutritious snack.

Ingredients
- 1 cup milk (or milk alternative, we like 2%)
- ¼ cup chia seeds (measured level)
- 2 tbsp maple syrup (or preferred sweetener)
- ½ tsp vanilla extract
- Dash of sea salt (1/8 tsp or less, optional)
Instructions
- Step 1: Combine all ingredients in a jar with a well-fitted lid (a 16-ounce or larger jar works best).
- Step 2: Seal the jar and shake vigorously for about 1 minute to ensure the chia seeds are evenly suspended in the liquid.
- Step 3: Place the sealed jar in the refrigerator for at least 1 hour or overnight. For best results, shake the jar every 20 minutes during the first hour to prevent clumps.
- Step 4: Serve chilled, topped with extra sweetener, fresh fruit, shaved chocolate, coconut, or your favorite toppings.
Tips & Variations
- For a thicker pudding, increase chia seeds to ⅓ cup or reduce the milk slightly.
- Use flavored milk alternatives like coconut or almond milk for varied taste.
- Try adding cocoa powder or matcha powder to the mixture before shaking for different flavors.
- Sweeten with honey, agave, or your preferred syrup instead of maple syrup.
Storage
Store chia seed pudding in a sealed container in the refrigerator for up to 5 days. Stir well before serving if it separates slightly. It’s best enjoyed cold and does not require reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of milk?
Yes, you can use any milk or milk alternative you prefer, such as almond, soy, oat, or coconut milk. Just keep in mind the flavor and consistency may vary slightly.
What if my chia pudding is too runny or too thick?
If the pudding is too runny, add more chia seeds and let it sit longer to thicken. If it’s too thick, stir in a little more milk to reach your desired consistency.
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Easy Chia Seed Pudding Recipe
- Total Time: 1 hour 5 minutes
- Yield: 2 servings 1x
- Diet: Vegetarian
Description
This Easy Chia Seed Pudding is a simple, nutritious, and versatile breakfast or snack option that requires minimal preparation. Made by combining milk, chia seeds, and a touch of sweetener, it sets overnight into a creamy, satisfying pudding that’s perfect on its own or topped with fresh fruits and other delights.
Ingredients
Chia Seed Pudding
- 1 cup milk (or milk alternative, such as 2% milk)
- ¼ cup chia seeds (measured level)
- 2 tbsp maple syrup (or preferred sweetener)
- ½ tsp vanilla extract
- Dash of sea salt (about 1/8 tsp or less, optional)
Instructions
- Combine Ingredients: In a jar with a well-fitted lid (16 ounces or larger), add the milk, chia seeds, maple syrup, vanilla extract, and sea salt.
- Shake to Mix: Seal the jar tightly and shake vigorously for about one minute to thoroughly mix the ingredients and suspend all the chia seeds evenly in the liquid.
- Refrigerate and Set: Place the sealed jar in the refrigerator for at least 1 hour or overnight. For best results, shake the jar every 20 minutes during the first hour to prevent chia seeds from clumping and floating to the top.
- Serve: Once set, serve the chia seed pudding as is or topped with additional sweetener, fresh fruit, shaved chocolate, coconut, or any preferred toppings for added flavor and texture.
Notes
- For thicker pudding, use less milk or increase chia seeds slightly.
- Shake periodically during refrigerating the first hour to avoid clumps.
- Can be prepared the night before for quick and easy mornings.
- Use any milk alternative such as almond, oat, or soy milk for vegan or lactose-free options.
- Add spices like cinnamon or nutmeg for extra flavor variation.
- Store leftovers covered in the refrigerator for up to 4-5 days.
- Prep Time: 5 minutes
- Cook Time: 1 hour (chilling time)
- Category: Breakfast
- Method: No-Cook
- Cuisine: International
Keywords: chia seed pudding, easy chia pudding, healthy breakfast, vegan pudding, no-cook pudding, make-ahead breakfast

