Name: Dairy-Free Chicken Alfredo Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Italian
Ingredients: 1 1/4 lbs Chicken breast (diced small); 1 3/4 tsp sweet smoked paprika; 1 1/2 tsp oregano; 1 1/2 tsp garlic powder; 1/2 tsp thyme; 1/2 tsp black pepper; 1/2 tsp salt; 12 oz gluten-free farfalle; 4 tbsp dairy free butter; 2 tbsp minced onion; 2 tsp Italian seasoning; 1 tsp garlic powder; 1/2 tsp salt; 2 cup chicken broth; 1 2/3 tbsp gluten free 1:1 flour; 2 cups dairy free heavy cream; 2 cups chopped spinach; 8 oz dairy free parmesan (shredded); 2 tbsp pasta water (as needed)

Ingredients

1 1/4 lbs chicken breast, diced small

1 3/4 tsp sweet smoked paprika

1 1/2 tsp oregano

1 1/2 tsp garlic powder

1/2 tsp thyme

1/2 tsp black pepper

1/2 tsp salt

12 oz gluten-free farfalle pasta

4 tbsp dairy-free butter

2 tbsp minced onion

2 tsp Italian seasoning

1 tsp garlic powder

1/2 tsp salt

2 cups chicken broth

1 2/3 tbsp gluten-free 1:1 flour

2 cups dairy-free heavy cream

2 cups chopped spinach

8 oz dairy-free parmesan, shredded

2 tbsp pasta water (as needed)

Olive oil for searing chicken

Instructions

Step 1: Bring a large pot of water to a boil and cook the gluten-free farfalle according to package directions until al dente. Drain the pasta, reserving some pasta water, and set aside.

Step 2: In a small bowl, combine the chicken breast with sweet smoked paprika, oregano, garlic powder, thyme, black pepper, and salt. Toss to coat the chicken thoroughly.

Step 3: Heat a drizzle of olive oil in a large skillet over medium heat. Sear the seasoned chicken for 3 to 4 minutes on each side until cooked through and the internal temperature reaches 165°F (74°C). Remove the chicken and set aside.

Step 4: In the same skillet, melt the dairy-free butter. Add minced onion, Italian seasoning, garlic powder, and salt, and cook for about one minute to release their flavors.

Step 5: Sprinkle the gluten-free flour into the skillet and stir well, scraping the bottom to prevent sticking.

Step 6: Slowly whisk in the chicken broth and dairy-free heavy cream. Add the chopped spinach and continue whisking while simmering for 3 to 4 minutes until the sauce thickens and becomes creamy.

Step 7: Stir in the shredded dairy-free parmesan cheese until fully melted. Continue cooking and stirring occasionally until the sauce reaches your preferred thickness.

Step 8: Add the cooked pasta to the skillet and toss to coat evenly with the sauce. If the sauce is too thick, stir in a tablespoon of reserved pasta water to loosen it.

Step 9: Return the cooked chicken to the skillet and gently mix to combine everything well. Serve immediately and enjoy your dairy-free chicken Alfredo!

Tips & Variations

Use fresh spinach for a vibrant flavor, or substitute with kale for a heartier texture.

You can swap farfalle for other gluten-free pasta shapes like penne or fusilli.

For added richness, stir in a splash of dairy-free white wine before adding the chicken broth.

If you prefer a thicker sauce, reduce the amount of chicken broth slightly.

FAQs

Can I use regular cream instead of dairy-free heavy cream?

Yes, you can substitute regular heavy cream if you are not restricted by dairy. The dish will be richer but still delicious.

Is it necessary to reserve pasta water?

Reserving pasta water is helpful to adjust the sauce consistency. The starchy water helps thin the sauce without diluting flavor.

Dinner

Dairy-Free Chicken Alfredo Recipe

Introduction