Name: Crispy Oven Roasted Cauliflower Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 1 medium head of cauliflower, cut into florets; 2 tablespoons olive oil; ½ teaspoon salt; ½ teaspoon black pepper; ½ teaspoon garlic powder; ½ teaspoon smoked paprika (optional for extra flavor); ¼ teaspoon red pepper flakes (optional for spice); 2 tablespoons grated parmesan (optional for a cheesy version)

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Introduction

Crispy oven roasted cauliflower is a simple and delicious way to enjoy this nutritious vegetable. With a perfect blend of spices and a golden, crunchy finish, it makes a great side dish or snack. This easy recipe is perfect for a quick weeknight treat or a flavorful addition to any meal.

The image shows a close-up of roasted cauliflower florets on a white surface with a white marbled texture. The cauliflower pieces are golden-brown with some charred spots and crispy edges, showing a mix of light yellow, white, and golden tones. The florets vary in size and shape and look soft but crisp, with a slightly oily shine. Some pieces have small green bits of herbs sprinkled on top, adding a touch of color. The overall texture highlights the caramelized, roasted surface and tender inside. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 medium head of cauliflower, cut into florets
2 tablespoons olive oil
½ teaspoon salt
½ teaspoon black pepper
½ teaspoon garlic powder
½ teaspoon smoked paprika (optional for extra flavor)
¼ teaspoon red pepper flakes (optional for spice)
2 tablespoons grated parmesan (optional for a cheesy version)

Instructions

Step 1: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or a silicone baking mat.
Step 2: Wash and thoroughly pat dry the cauliflower. Cut it into bite-sized florets to ensure even roasting.
Step 3: In a large bowl, toss the cauliflower florets with olive oil, salt, black pepper, garlic powder, smoked paprika, and red pepper flakes. If using parmesan, add it now and mix well.
Step 4: Spread the cauliflower evenly on the prepared baking sheet in a single layer, avoiding overcrowding.
Step 5: Roast in the oven for 25–30 minutes, flipping the florets halfway through cooking, until they are crispy and golden brown.
Step 6: Serve immediately as a side dish, snack, or salad topping. Enjoy with dips such as ranch, garlic aioli, or spicy sriracha mayo.

Tips & Variations

For extra crispiness, make sure the cauliflower is completely dry before tossing with oil and spices.
Try adding different spices like cumin or curry powder for a flavor twist.
For a vegan version, omit the parmesan or use a plant-based cheese alternative.
If you prefer less heat, skip the red pepper flakes or reduce the amount according to your taste.

Storage

Store leftover roasted cauliflower in an airtight container in the refrigerator for up to 3 days. Reheat in a preheated oven at 400°F (200°C) for 5-10 minutes to regain crispiness. Avoid microwaving to keep the texture crispy.

How to Serve

A tray filled with roasted cauliflower pieces topped with melted cheese, showing a mix of golden yellow and browned crispy edges on the cauliflower florets. The cauliflower is cut into medium-sized chunks with a slightly charred texture on top, and the cheese is melted smoothly underneath and around the florets, creating a creamy layer with some browned spots. Small green herbs are scattered lightly on top, adding a touch of color. The tray is metallic and sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen cauliflower for this recipe?

Fresh cauliflower is best for roasting because it crisps up better. If you use frozen cauliflower, be sure to thaw and dry it thoroughly before roasting to avoid sogginess.

How do I make the cauliflower extra crispy?

Ensure the florets are completely dry before seasoning. Spread them out in a single layer without overcrowding the pan, and roast at a high temperature to achieve maximum crispiness.