Description
This creamy and tangy Cottage Cheese Veggie Dip is perfect for a light dinner or as part of a snack platter. Packed with protein from cottage cheese and flavored with fresh herbs and spices, it offers a healthy, flavorful accompaniment to a variety of fresh vegetables.
Ingredients
Scale
Dip Ingredients
- 2 cups cottage cheese
- 1/4 cup sour cream
- 1 tablespoon lemon juice
- 1 teaspoon dried dill
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- Salt and pepper to taste
For Serving
- Assorted fresh vegetables for dipping (carrots, cucumber, bell peppers, cherry tomatoes)
- Whole grain crackers or pita chips (optional)
Instructions
- Blend the cottage cheese: Place the cottage cheese in a food processor and blend until smooth and creamy, breaking down any curds for a uniform texture.
- Add remaining ingredients: Add the sour cream, lemon juice, dried dill, garlic powder, onion powder, salt, and pepper to the food processor.
- Combine mixture: Pulse the mixture until all ingredients are well incorporated and the dip reaches a creamy consistency.
- Adjust seasoning: Taste the dip and adjust salt, pepper, or lemon juice according to your preference to achieve the perfect balance of flavors.
- Chill the dip: Transfer the dip to a serving bowl, cover, and refrigerate for at least 30 minutes to allow the flavors to meld together.
- Serve: Serve the chilled dip surrounded by an assortment of fresh cut vegetables and optional whole grain crackers or pita chips for a delicious appetizer or light meal.
Notes
- For a smoother dip, blend the cottage cheese thoroughly before adding other ingredients.
- Adjust the amount of garlic and onion powder based on your taste preference.
- This dip can be made a day ahead and kept refrigerated for optimal flavor.
- Use low-fat or non-fat cottage cheese and sour cream to reduce fat content if desired.
- Great as a protein-rich, healthy snack or light meal option.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dip
- Method: Blending
- Cuisine: American
Keywords: Cottage cheese dip, vegetable dip, healthy dip, protein-rich snack, vegetarian appetizer
