Cottage Cheese Crustless Quiche Recipe

Introduction

This Cottage Cheese Crustless Quiche is a delicious, protein-packed dish perfect for breakfast, brunch, or a light dinner. It’s simple to make, naturally gluten-free, and customizable with your favorite vegetables or meats.

Ingredients

• 6 large eggs
• 1 cup whole milk cottage cheese
• 1/4 tsp salt
• 1/4 tsp ground black pepper
• 1/2 cup grated cheese (your choice)
• Optional: Chopped vegetables or meats (up to 1 cup total)

Instructions

1. Step 1: Preheat your oven to 350°F (175°C).
2. Step 2: Lightly spray a 9-inch baking dish with oil to prevent sticking.
3. Step 3: In a blender, combine the eggs, cottage cheese, salt, and pepper. Blend until the mixture is smooth and well combined.
4. Step 4: Stir in the grated cheese and any optional chopped vegetables or meats you want to add.
5. Step 5: Pour the mixture into the prepared baking dish and bake for about 45 minutes, or until the quiche is set and golden brown on top.
6. Step 6: Remove from the oven and let cool slightly before slicing and serving.

Tips & Variations

• Use a mix of cheeses like cheddar, mozzarella, or Swiss for extra flavor.
• Add fresh herbs such as chives, parsley, or thyme to brighten the dish.
• For a dairy-free option, substitute cottage cheese with silken tofu and use a dairy-free cheese.
• Vegetables like spinach, mushrooms, or bell peppers work well when sautéed before adding.
• Make individual portions by baking in a muffin tin for easy grab-and-go servings.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat slices in the microwave for 30–60 seconds or until warmed through. This quiche can also be frozen for up to 1 month; thaw overnight in the refrigerator before reheating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use low-fat cottage cheese?

Yes, you can use low-fat cottage cheese, but the quiche may be slightly less creamy. Adjust seasoning if needed to enhance flavor.

Do I need to prebake the baking dish?

No, there’s no need to prebake the dish. Just lightly oil it to prevent sticking before pouring in the mixture.

Cottage Cheese Crustless Quiche Recipe

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★★★★★

4.6 from 114 reviews

• Author: Julian
• Total Time: 55 minutes
• Yield: 8 servings 1x
• Diet: Gluten Free

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Description

This Cottage Cheese Crustless Quiche is a delicious, high-protein breakfast or brunch option that features a creamy blend of eggs and cottage cheese with your choice of cheese and optional vegetables or meats. It’s baked to golden perfection without any crust, making it a lighter, gluten-free alternative to traditional quiches.

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Ingredients

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Main Ingredients

• 6 large eggs
• 1 cup whole milk cottage cheese
• 1/4 tsp salt
• 1/4 tsp ground black pepper
• 1/2 cup grated cheese (your choice, such as cheddar, Swiss, or mozzarella)

Optional Add-ins

• Up to 1 cup chopped vegetables (such as spinach, bell peppers, mushrooms, onions)
• Up to 1 cup cooked meats (such as bacon, ham, or sausage)

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Instructions

1. Preheat Oven: Preheat your oven to 350°F (175°C) to ensure even baking.
2. Prepare Baking Dish: Lightly spray a 9-inch baking dish with oil to prevent sticking.
3. Blend Ingredients: In a blender or food processor, combine the eggs, cottage cheese, salt, and pepper; blend until the mixture is smooth and fully combined.
4. Add Fillings: Stir in the grated cheese and any optional chopped vegetables or meats you choose to include.
5. Bake: Pour the mixture into the prepared baking dish and bake for about 45 minutes, or until the quiche is set and the top is golden brown.
6. Cool and Serve: Remove from the oven and allow to cool slightly before slicing and serving for best texture and flavor.

Notes

• You can customize the quiche by using your preferred cheese or a variety of fillings such as spinach, mushrooms, tomatoes, bacon, or ham.
• This quiche is naturally gluten-free due to the absence of crust.
• For a lighter version, use low-fat cottage cheese and reduced-fat cheese.
• Letting the quiche cool slightly helps it to set further and makes slicing easier.
• Store leftovers covered in the refrigerator for up to 3 days; reheat gently before serving.

• Prep Time: 10 minutes
• Cook Time: 45 minutes
• Category: Breakfast, Brunch
• Method: Baking
• Cuisine: American

Keywords: cottage cheese quiche, crustless quiche, gluten free breakfast, high protein quiche, easy brunch recipe