Description
These Cheesy Garlic Chicken Wraps are a quick and delicious meal perfect for lunch or dinner. Tender, seasoned chicken is cooked to golden perfection and wrapped in soft tortillas with a creamy garlic sauce and a blend of melted cheddar and mozzarella cheeses. Grilled until crispy and gooey, these wraps are garnished with fresh parsley for an added burst of flavor.
Ingredients
Scale
Chicken and Seasoning
- 2 large chicken breasts, diced
- 1 tablespoon olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper, to taste
Wraps
- 4 large flour tortillas
- 1/2 cup creamy garlic sauce
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- Fresh parsley, chopped (optional)
Instructions
- Season the Chicken: In a mixing bowl, combine diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Toss thoroughly until the chicken pieces are evenly coated in the seasoning mixture.
- Cook the Chicken: Heat a non-stick pan over medium heat. Add the seasoned chicken and cook for 6 to 8 minutes, stirring occasionally, until the chicken turns golden brown and is fully cooked through. Remove from the pan and let it cool slightly.
- Prepare the Tortillas: Lay each tortilla flat on a clean surface. Spread a generous layer of creamy garlic sauce evenly over each one to infuse rich flavor.
- Assemble the Wraps: Evenly distribute the cooked chicken onto each tortilla, then sprinkle shredded cheddar and mozzarella cheeses over the chicken for a delicious, gooey filling.
- Fold the Wraps: Fold the tortillas carefully over the fillings, tucking in the edges to secure the ingredients inside and avoid spillage during grilling.
- Grill the Wraps: Using the same non-stick pan, grill each folded wrap over medium heat for 2 to 3 minutes on each side. This step melts the cheese and crisps the tortillas to a golden, crunchy finish.
- Serve and Garnish: Remove the wraps from the pan, slice them in half, and garnish with freshly chopped parsley for a fresh, vibrant finish. Serve warm immediately.
Notes
- For a lower fat option, use reduced-fat cheese and less olive oil.
- If you prefer a spicier wrap, add chili powder or cayenne pepper to the chicken seasoning.
- Creamy garlic sauce can be swapped with ranch or a yogurt-based sauce for variation.
- To make it gluten-free, use gluten-free tortillas.
- Ensure the chicken is cooked through completely to avoid any food safety issues.
- Fresh parsley is optional but adds a nice fresh contrast to the richness of the wrap.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Wraps & Sandwiches
- Method: Stovetop
- Cuisine: American
Keywords: Cheesy Garlic Chicken Wraps, chicken wraps, easy chicken wraps, garlic chicken recipe, cheesy wraps, skillet wraps
