Air Fryer Asparagus Recipe
Introduction
This easy air fryer asparagus recipe delivers perfectly roasted spears with minimal effort. It’s a quick, healthy side dish that pairs well with a variety of meals. Ready in under 10 minutes, it’s perfect for busy weeknights.
Ingredients
- 1 pound fresh asparagus (ends trimmed)
- ⅛ teaspoon kosher salt
- ⅛ teaspoon ground black pepper
- ⅛ teaspoon garlic powder
- Lemon wedges (optional)
Instructions
- Step 1: Place the asparagus on a plate or lined sheet pan. Drizzle olive oil over the top and sprinkle kosher salt, black pepper, and garlic powder evenly. Toss to coat the asparagus thoroughly.
- Step 2: Arrange the asparagus spears in a single layer in the air fryer basket. Set the air fryer to 390°F and cook for 8–9 minutes, checking for doneness based on the thickness of your spears.
- Step 3: Remove the asparagus from the air fryer and serve immediately. Add lemon wedges on the side if desired for a fresh, bright finish.
Tips & Variations
- Use thicker asparagus spears for a meatier texture or thinner ones for quicker cooking. Adjust cooking time accordingly.
- Try adding a sprinkle of Parmesan cheese or red pepper flakes before cooking for extra flavor.
- For a richer taste, toss the asparagus with melted butter instead of olive oil.
Storage
Store leftover cooked asparagus in an airtight container in the refrigerator for up to 3 days. Reheat gently in the air fryer or oven to keep it crisp, avoiding the microwave to prevent sogginess.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen asparagus for this recipe?
Fresh asparagus works best for air frying because it crisps up nicely. If using frozen, thaw and pat dry thoroughly before cooking, but expect a softer texture.
How do I know when the asparagus is done?
The asparagus should be tender but still have a slight bite. Cooking time varies with thickness, so start checking around 7 minutes to avoid overcooking.
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Air Fryer Asparagus Recipe
- Total Time: 13-14 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
A quick and easy Air Fryer Asparagus recipe that delivers perfectly roasted asparagus spears seasoned with garlic powder, salt, and pepper. This healthy side dish is ready in under 15 minutes and can be paired with a squeeze of fresh lemon for added brightness.
Ingredients
Asparagus
- 1 pound fresh asparagus, ends trimmed
Seasonings
- ⅛ teaspoon kosher salt
- ⅛ teaspoon ground black pepper
- ⅛ teaspoon garlic powder
Optional
- Lemon wedges, for serving
Instructions
- Prepare the Asparagus: Place the trimmed asparagus on a plate or a lined sheet pan. Drizzle with olive oil evenly over the spears. Sprinkle kosher salt, ground black pepper, and garlic powder over the asparagus. Toss thoroughly to ensure even coating of the oil and seasonings.
- Air Fry the Asparagus: Arrange the coated asparagus spears in a single layer inside the air fryer basket. Close the air fryer and set the temperature to 390°F (approximately 200°C). Cook for 8-9 minutes, checking for tenderness and roasting level, as cooking time may vary depending on the thickness of the asparagus spears.
- Serve: Remove the roasted asparagus from the air fryer and transfer to a serving dish. Serve immediately, optionally with lemon wedges on the side to add a fresh citrus flavor.
Notes
- Trim the woody ends of the asparagus for better texture and flavor.
- Adjust cooking time based on the thickness of the asparagus spears to avoid undercooking or overcooking.
- Use fresh, firm asparagus for the best roasting results.
- Lemon wedges add a bright, fresh contrast but are optional based on preference.
- Olive oil can be substituted with avocado or another neutral oil if desired.
- Prep Time: 5 minutes
- Cook Time: 8-9 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Keywords: air fryer asparagus, roasted asparagus, easy side dish, healthy vegetable recipe, garlic asparagus
