Turkey and Sweet Potato Taco Skillet Recipe
Introduction
This Turkey and Sweet Potato recipe is a flavorful, healthy dish that comes together quickly and serves the whole family. With seasoned ground turkey, tender sweet potatoes, and melted cheddar cheese, it’s perfect topped with fresh greens and your favorite sides.

Ingredients
- 1 tablespoon olive oil, divided
- 1 lb lean ground turkey
- 1 yellow onion, diced
- 1 large sweet potato, diced small
- Salt and black pepper, to taste
- 1 package low sodium taco seasoning (ensure gluten-free if needed)
- 1.5 cups shredded cheddar cheese
- Romaine lettuce, finely chopped
- Greek yogurt
- Salsa
- Guacamole or mashed avocado
Instructions
- Step 1: Heat half the olive oil in a large skillet over medium heat.
- Step 2: Add the ground turkey, season with salt and pepper, and cook until browned. Remove it from the skillet and set aside.
- Step 3: In the same skillet, add the remaining olive oil and sauté the diced onion and sweet potatoes until they are soft.
- Step 4: Return the cooked turkey to the skillet and stir to combine with the vegetables.
- Step 5: Sprinkle the taco seasoning over the mixture and add a splash of water. Cook until the flavors blend and the mixture is heated through.
- Step 6: Stir in the shredded cheddar cheese and mix until it has melted completely.
- Step 7: Serve the mixture warm, topped with romaine lettuce, Greek yogurt, salsa, and guacamole or mashed avocado as desired.
Tips & Variations
- For a homemade taco seasoning, combine chili powder, cumin, paprika, garlic powder, onion powder, oregano, salt, and pepper.
- Swap cheddar cheese for pepper jack for a spicier kick.
- Add black beans or corn for extra texture and nutrition.
- Use butternut squash instead of sweet potatoes for a milder sweetness.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave until warmed through. To maintain texture, add fresh toppings after reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use ground chicken instead of turkey?
Yes, ground chicken works well and will yield a similar flavor and texture.
Is this recipe gluten-free?
It can be gluten-free if you use a gluten-free taco seasoning. Always check the seasoning label to be sure.
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Turkey and Sweet Potato Taco Skillet Recipe
- Total Time: 40 minutes
- Yield: 5 servings 1x
- Diet: Gluten Free
Description
A flavorful and hearty Turkey and Sweet Potato skillet recipe, perfect for a quick and healthy weeknight dinner. Ground turkey is cooked with sautéed sweet potatoes, onions, and taco seasoning, then mixed with melted cheddar cheese. Served warm with fresh toppings like romaine lettuce, Greek yogurt, salsa, and guacamole for a deliciously balanced meal.
Ingredients
Protein & Vegetables
- 1 lb lean ground turkey
- 1 yellow onion, diced
- 1 large sweet potato, diced small
Seasoning & Oil
- 1 tablespoon olive oil, divided
- Salt and black pepper to taste
- 1 package of low sodium taco seasoning (ensure gluten free if needed)
Dairy & Toppings
- 1.5 cups shredded cheddar cheese
- Romaine lettuce, finely chopped
- Greek yogurt
- Salsa
- Guacamole or mashed avocado
Instructions
- Heat Oil: Heat half the olive oil in a large skillet over medium heat to prepare for cooking the turkey.
- Brown Turkey: Add the ground turkey to the skillet, season with salt and black pepper, and cook until browned and fully cooked. Remove from skillet and set aside.
- Sauté Vegetables: In the same skillet, add the remaining olive oil, then sauté the diced onion and sweet potatoes until they are soft and tender.
- Combine Meat and Veggies: Return the cooked turkey to the skillet with the softened sweet potatoes and onions, stirring to combine all ingredients evenly.
- Add Seasoning: Sprinkle the taco seasoning over the mixture and add a splash of water. Stir and cook for a few minutes until the flavors meld and everything is heated through.
- Melt Cheese: Stir in the shredded cheddar cheese until it melts completely, evenly coating the turkey and vegetables.
- Serve: Serve the turkey and sweet potato skillet warm. Top with finely chopped romaine lettuce, Greek yogurt, salsa, and guacamole or mashed avocado as desired for added flavor and texture.
Notes
- Use lean ground turkey to reduce fat content.
- Choose low sodium taco seasoning to keep sodium levels in check.
- For a gluten-free version, verify the seasoning is gluten free.
- Sweet potatoes should be diced small to ensure they cook through evenly and quickly.
- Optional toppings like Greek yogurt provide a creamy contrast and add protein.
- This recipe reheats well for leftovers.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Keywords: turkey skillet, sweet potato recipe, ground turkey dinner, healthy taco skillet, low sodium taco, easy weeknight meal

