Cinnamon Roll Bliss Bars Recipe
Introduction
Cinnamon Roll Bliss Bars capture all the warmth and sweetness of a classic cinnamon roll in an easy-to-make bar form. With a tender, cinnamon-spiced base and a creamy vanilla glaze, these bars are perfect for breakfast or an indulgent snack.

Ingredients
- 2 cups all-purpose flour
- 1 cup brown sugar
- 1/2 cup granulated sugar
- 1/2 cup unsalted butter, softened
- 1/2 cup sour cream
- 2 large eggs
- 1 tablespoon vanilla extract
- 1 tablespoon ground cinnamon
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 cup powdered sugar (for frosting)
- 2 tablespoons milk (for frosting)
- 1 teaspoon vanilla extract (for frosting)
Instructions
- Step 1: Preheat the oven to 350°F (175°C) and grease a 9×13 inch baking pan.
- Step 2: In a large bowl, cream together the softened butter, brown sugar, and granulated sugar until smooth.
- Step 3: Add the eggs, sour cream, and vanilla extract, mixing until well combined.
- Step 4: In another bowl, whisk together the flour, baking powder, baking soda, cinnamon, and salt.
- Step 5: Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
- Step 6: Spread the batter evenly in the prepared baking pan.
- Step 7: In a small bowl, mix together the cinnamon and sugar for the topping, then sprinkle it evenly over the batter.
- Step 8: Bake for 25-30 minutes or until a toothpick inserted in the center comes out clean.
- Step 9: Let the bars cool completely before frosting.
- Step 10: For the frosting, whisk together the powdered sugar, milk, and vanilla extract until smooth, then spread over the cooled bars.
Tips & Variations
- For an extra indulgent twist, sprinkle chopped pecans or walnuts over the cinnamon sugar topping before baking.
- Use Greek yogurt instead of sour cream for a slightly tangier flavor and a healthier option.
- To make the bars more festive, add a handful of raisins or mini chocolate chips to the batter before baking.
Storage
Store the Cinnamon Roll Bliss Bars in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate for up to a week or freeze separated by parchment paper for up to 2 months. Thaw completely and reheat briefly in the microwave for a freshly baked taste.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of sugar for the topping?
Yes, you can substitute the granulated sugar with coconut sugar or turbinado sugar for a different flavor and texture.
Is it possible to make these bars dairy-free?
Absolutely! Replace the butter with a dairy-free margarine and use a dairy-free sour cream alternative to keep the texture rich and moist.
Print
Cinnamon Roll Bliss Bars Recipe
- Total Time: 45 minutes
- Yield: 12 bars 1x
Description
Cinnamon Roll Bliss Bars are a delightful twist on the classic cinnamon roll, baked into easy-to-cut bars topped with a cinnamon-sugar layer and creamy vanilla frosting. These bars offer the perfect blend of soft, cakey texture with a sweet cinnamon swirl, making them ideal for breakfast, dessert, or any time you crave a comforting treat.
Ingredients
For the Bars
- 2 cups all-purpose flour
- 1 cup brown sugar
- 1/2 cup granulated sugar
- 1/2 cup unsalted butter, softened
- 1/2 cup sour cream
- 2 large eggs
- 1 tablespoon vanilla extract
- 1 tablespoon ground cinnamon
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
For the Topping
- 1 tablespoon ground cinnamon
- 1/2 cup granulated sugar (for topping – combined with cinnamon)
For the Frosting
- 1 cup powdered sugar
- 2 tablespoons milk
- 1 teaspoon vanilla extract
Instructions
- Preheat and Prepare Pan: Preheat the oven to 350°F (175°C) and grease a 9×13 inch baking pan to prevent sticking and ensure easy removal of the bars.
- Cream Butter and Sugars: In a large bowl, cream together the softened unsalted butter, brown sugar, and granulated sugar until the mixture is smooth and fluffy, which helps create a tender crumb in the bars.
- Mix Wet Ingredients: Add the eggs, sour cream, and vanilla extract to the creamed butter and sugars. Mix thoroughly until fully combined, providing moisture and richness.
- Combine Dry Ingredients: In a separate bowl, whisk together the all-purpose flour, baking powder, baking soda, ground cinnamon, and salt to evenly distribute the leavening agents and spices.
- Incorporate Dry into Wet: Gradually add the dry ingredients into the wet ingredients mixture, mixing just until combined to avoid overworking the batter which can cause toughness.
- Spread Batter: Evenly spread the batter into the prepared 9×13 inch baking pan, smoothing the surface for uniform baking.
- Add Cinnamon-Sugar Topping: In a small bowl, mix the remaining granulated sugar with ground cinnamon. Sprinkle this cinnamon-sugar mixture evenly over the batter to create a sweet, flavorful crust.
- Bake: Bake in the preheated oven for 25 to 30 minutes or until a toothpick inserted into the center comes out clean, indicating the bars are fully baked.
- Cool Bars: Remove the pan from the oven and allow the bars to cool completely in the pan before adding frosting to prevent melting and sliding.
- Prepare and Apply Frosting: In a small bowl, whisk together powdered sugar, milk, and vanilla extract until smooth. Spread the frosting evenly over the cooled bars for a creamy, sweet finish.
Notes
- Ensure butter is softened to room temperature for easy creaming and a smoother batter.
- Do not overmix the batter once dry ingredients are added to keep the bars tender.
- Allow bars to cool completely before frosting to prevent the frosting from melting.
- Use a sharp knife to cut bars neatly once frosted.
- Store bars in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Keywords: Cinnamon roll bars, cinnamon sugar bars, cinnamon dessert bars, easy cinnamon bars, cinnamon frosting bars

