Baked Chicken Meatballs in Tomato Sauce Recipe
Introduction
Baked Chicken Meatballs in Tomato Sauce offer a flavorful and healthy twist on a classic comfort food. These tender meatballs baked to perfection and simmered in a rich tomato sauce make for a satisfying meal perfect for weeknights or casual gatherings.

Ingredients
- 1 pound ground chicken
- 1/2 cup breadcrumbs (preferably Italian-style)
- 1/4 cup grated Parmesan cheese
- 1/4 cup fresh parsley (chopped, or 2 tablespoons dried)
- 1 large egg
- 2 cloves garlic (minced)
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- Salt and pepper (to taste)
- 1 can (28 oz) crushed tomatoes
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Red pepper flakes (optional, for heat)
Instructions
- Step 1: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it. In a large mixing bowl, combine the ground chicken, breadcrumbs, Parmesan cheese, parsley, egg, minced garlic, onion powder, Italian seasoning, salt, and pepper. Mix until just combined, taking care not to overmix.
- Step 2: Shape the mixture into meatballs about 1 to 1.5 inches in diameter and place them evenly on the prepared baking sheet.
- Step 3: Bake the meatballs for 20-25 minutes until cooked through and golden brown.
- Step 4: While the meatballs bake, heat olive oil in a large saucepan over medium heat. Add crushed tomatoes, garlic powder, dried basil, dried oregano, salt, and pepper. Add red pepper flakes if you like a bit of heat. Let the sauce simmer for about 10 minutes to blend the flavors.
- Step 5: Carefully transfer the baked meatballs into the tomato sauce. Stir gently to coat them evenly with the sauce.
- Step 6: Serve your baked chicken meatballs in tomato sauce over pasta, rice, or enjoy on their own. Garnish with extra parsley or Parmesan if desired.
Tips & Variations
- For extra moisture, add a tablespoon of milk or a bit of grated zucchini to the meatball mixture.
- Use fresh herbs like basil and oregano for a brighter, fresher flavor in the sauce.
- Substitute ground turkey or beef if preferred, adjusting seasoning as needed.
- Add a splash of red wine to the tomato sauce for added depth.
Storage
Store leftover meatballs and sauce in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave until warmed through. You can also freeze the meatballs and sauce for up to 2 months; thaw overnight in the refrigerator before reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I bake the meatballs ahead of time?
Yes, you can bake the meatballs ahead and store them separately from the sauce. Reheat both together when ready to serve for best flavor.
What can I serve with these meatballs?
They pair well with pasta, rice, polenta, or crusty bread to soak up the delicious tomato sauce.
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Baked Chicken Meatballs in Tomato Sauce Recipe
- Total Time: 50 minutes
- Yield: About 20 meatballs (serves 4-6) 1x
- Diet: Low Fat
Description
Delicious and tender baked chicken meatballs simmered in a flavorful homemade tomato sauce. This easy recipe combines ground chicken with Italian herbs, Parmesan, and garlic to create mouthwatering meatballs that are baked to perfection and served with a rich, aromatic tomato sauce. Perfect as a main dish over pasta, rice, or enjoyed on their own, this wholesome meal is simple to prepare and sure to impress.
Ingredients
For the Meatballs:
- 1 pound ground chicken
- 1/2 cup breadcrumbs (preferably Italian-style)
- 1/4 cup grated Parmesan cheese
- 1/4 cup fresh parsley (chopped, or 2 tablespoons dried)
- 1 large egg
- 2 cloves garlic (minced)
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- Salt and pepper (to taste)
For the Tomato Sauce:
- 1 can (28 oz) crushed tomatoes
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper (to taste)
- Red pepper flakes (optional, for heat)
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking and ensure even baking.
- Mix Meatball Ingredients: In a large mixing bowl, combine the ground chicken, breadcrumbs, grated Parmesan cheese, chopped parsley, egg, minced garlic, onion powder, Italian seasoning, salt, and pepper. Mix gently until just combined, being careful not to overmix which can make the meatballs tough.
- Form Meatballs: Shape the mixture into meatballs, approximately 1 to 1.5 inches in diameter. Place them evenly spaced on the prepared baking sheet to allow for even cooking.
- Bake the Meatballs: Bake the meatballs in the preheated oven for 20 to 25 minutes, or until they are cooked through, golden brown on the outside, and reach an internal temperature of 165°F (74°C).
- Prepare the Tomato Sauce: While the meatballs are baking, heat olive oil in a large saucepan over medium heat. Add the crushed tomatoes along with garlic powder, dried basil, dried oregano, salt, and pepper. If you prefer a bit of heat, add red pepper flakes. Simmer the sauce gently for about 10 minutes, stirring occasionally, to develop the flavors.
- Combine Meatballs and Sauce: Once the meatballs are fully cooked, carefully transfer them into the simmering tomato sauce. Stir gently to coat the meatballs thoroughly without breaking them up. Let them warm together for a few minutes to meld the flavors.
- Serve: Serve the baked chicken meatballs in tomato sauce over your choice of pasta, rice, or enjoy them on their own. Garnish with additional chopped parsley or grated Parmesan cheese if desired for an extra burst of flavor.
- Enjoy: Relish your flavorful and comforting Baked Chicken Meatballs in Tomato Sauce, perfect for a family meal or casual dinner.
Notes
- For best texture, avoid overmixing the meatball mixture.
- You can substitute ground chicken with ground turkey if preferred.
- Add red pepper flakes in the sauce for a spicy kick, or omit for a milder flavor.
- Leftover meatballs can be refrigerated for up to 3 days or frozen for up to 3 months.
- Serving suggestions include pairing with spaghetti, garlic bread, or steamed vegetables.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
Keywords: baked chicken meatballs, chicken meatballs recipe, tomato sauce meatballs, healthy meatballs, Italian meatballs, easy dinner recipes

