PB and J Overnight Oats Recipe

Introduction

Start your day with a creamy and satisfying twist on a classic favorite: PB and J Overnight Oats. This easy, no-cook breakfast combines peanut butter and berry jam with wholesome oats for a delicious, grab-and-go meal.

Ingredients

• 1/2 cup rolled oats
• 1/2 cup non-dairy milk or regular milk
• 1/4 cup non-dairy yogurt or regular yogurt (optional)
• 1 tbsp peanut butter
• 1 tbsp maple syrup (or honey, agave, etc.)
• 1/2 tbsp chia seeds
• 1/2 tsp vanilla extract
• 1/4 tsp cinnamon
• 1/8 tsp salt
• 2 tbsp berry jam, jelly, or preserves
• 1 tbsp peanut butter (for topping)
• Blueberries, raspberries, or strawberries (optional)
• Chopped peanuts (optional)
• Granola (optional)

Instructions

1. Step 1: Add rolled oats, milk, yogurt (if using), peanut butter, maple syrup, chia seeds, vanilla extract, cinnamon, and salt to a jar. Mix all ingredients thoroughly, then seal with a lid.
2. Step 2: Store the oats in the refrigerator overnight or for at least 4 hours to allow the mixture to thicken and flavors to meld.
3. Step 3: The next morning, remove the lid and stir the oats. If you prefer a thinner consistency, add a splash of milk and stir again.
4. Step 4: Enjoy the oats straight from the jar or transfer to a bowl. Top with berry jam, a spoonful of peanut butter, and any optional mix-ins like fresh berries, chopped peanuts, or granola for extra texture and flavor.

Tips & Variations

• Use crunchy peanut butter for added texture or almond butter as a tasty alternative.
• Swap chia seeds for flaxseeds or hemp seeds to vary the nutritional boost.
• Add a pinch of nutmeg or ginger for a warm spice twist.
• Top with frozen berries if fresh ones aren’t available, and let them thaw slightly before eating.

Storage

Store overnight oats sealed in the refrigerator for up to 3 days. Stir before serving and add fresh toppings as desired. Reheat gently in the microwave if you prefer warm oats, adding a splash of milk to loosen the texture.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare overnight oats without yogurt?

Yes, yogurt is optional and can be omitted if you prefer or are avoiding dairy. The oats will still become creamy with milk and chia seeds.

What kind of milk works best for this recipe?

Any milk works well here—dairy or non-dairy such as almond, oat, or soy milk. Choose your favorite based on taste and dietary preferences.

PB and J Overnight Oats Recipe

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★★★★★

4.7 from 53 reviews

• Author: Julian
• Total Time: 5 minutes plus overnight refrigeration
• Yield: 1 serving 1x
• Diet: Vegetarian

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Description

A delicious and easy no-cook breakfast of peanut butter and jelly overnight oats, prepared by soaking rolled oats with milk, yogurt, and peanut butter overnight for a creamy, flavorful start to your day. This recipe is customizable with fresh berries, nuts, and granola for added texture and taste.

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Ingredients

Scale 1x2x3x

Base Ingredients

• 1/2 cup rolled oats
• 1/2 cup non-dairy milk or regular milk
• 1/4 cup non-dairy yogurt or regular yogurt (optional)

Flavorings & Mix-ins

• 1 tbsp peanut butter
• 1 tbsp maple syrup (or honey, agave, etc.)
• 1/2 tbsp chia seeds
• 1/2 tsp vanilla extract
• 1/4 tsp cinnamon
• 1/8 tsp salt

Toppings

• 2 tbsp berry jam, jelly, or preserves
• 1 tbsp peanut butter
• Blueberries, raspberries, or strawberries (optional)
• Chopped peanuts (optional)
• Granola (optional)

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Instructions

1. Combine Ingredients: Add rolled oats, milk, yogurt (if using), peanut butter, maple syrup, chia seeds, vanilla extract, cinnamon, and salt into a jar or container. Stir well to mix all ingredients thoroughly, then seal the container with a lid.
2. Refrigerate Overnight: Place the sealed jar in the refrigerator and let the oats soak overnight or for at least 4 hours so they absorb the liquid and soften.
3. Stir and Adjust: The next morning, remove the lid and stir the oats to combine. Add a splash of milk if you prefer a thinner consistency to your oats.
4. Add Toppings and Serve: Enjoy the oats directly from the jar or transfer to a bowl. Top with berry jam, additional peanut butter, fresh berries, chopped peanuts, and granola as desired for extra flavor and texture.

Notes

• You can customize the sweetener by using honey, agave, or your preferred syrup instead of maple syrup.
• Non-dairy milk and yogurt alternatives work well for a vegan version.
• Chia seeds add texture and help thicken the oats while providing extra fiber and omega-3 fatty acids.
• The oats are best eaten within 2 days for freshness.
• Add fresh fruit or nuts just before serving to keep them crisp.

• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Category: Breakfast
• Method: No-Cook
• Cuisine: American

Keywords: overnight oats, peanut butter and jelly, no-cook breakfast, healthy oats, easy breakfast, make-ahead oats