Sheet Pan Mini Meatloaves with Roasted Veggies Recipe

Introduction

These sheet pan mini meatloaves with roasted veggies are a perfect weeknight dinner, combining juicy, flavorful meatloaves with tender, seasoned potatoes and green beans. Made on a single pan, this easy recipe saves time on cleanup without sacrificing taste.

The dish is a large rectangular foil tray filled with three main layers arranged side by side: on the left, a neat row of shiny, bright green green beans; in the center, round, thick meatballs covered evenly with a glossy, dark red-brown sauce and sprinkled with small fresh green herbs; on the right, golden, roasted baby potatoes, some cut in halves showing a soft yellow inside, garnished lightly with green herbs. The food has a warm, fresh look on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1.5 lbs ground beef (80/20 recommended for juiciness)
  • 1/2 cup plain breadcrumbs
  • 1/4 cup milk
  • 1 large egg
  • 1/4 cup finely diced onion
  • 1 clove garlic, minced
  • 1 teaspoon dried Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup BBQ sauce, divided
  • 1.5 lbs baby potatoes, halved or quartered if large
  • 1 lb fresh green beans, trimmed
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Fresh parsley, chopped (for garnish, optional)

Instructions

  1. Step 1: Preheat your oven to 400°F (200°C). Line a large sheet pan with aluminum foil to make cleanup easier.
  2. Step 2: In a large bowl, combine the breadcrumbs and milk. Let this mixture sit for 5 minutes to allow the breadcrumbs to absorb the milk, creating a moist base for the meatloaf.
  3. Step 3: Add the ground beef, egg, diced onion, minced garlic, Italian seasoning, salt, and pepper to the breadcrumb mixture. Gently mix with your hands until just combined—avoid overmixing to keep the meatloaves tender.
  4. Step 4: Divide the meat mixture into 12 equal portions and shape each into small oval or round mini meatloaves. Place them on one side of the prepared sheet pan and brush each mini meatloaf with about 1 teaspoon of BBQ sauce.
  5. Step 5: In a separate bowl, toss the halved baby potatoes and green beans with olive oil, dried thyme, salt, and pepper until evenly coated.
  6. Step 6: Spread the seasoned vegetables on the remaining side of the sheet pan in a single layer, making sure they are separate from the meatloaves for even roasting.
  7. Step 7: Bake the sheet pan in the preheated oven for 20 minutes.
  8. Step 8: Remove the sheet pan from the oven. Brush the remaining BBQ sauce over the mini meatloaves and stir the potatoes and green beans to ensure even cooking.
  9. Step 9: Return the sheet pan to the oven and bake for another 15-20 minutes, or until the meatloaves reach an internal temperature of 160°F (71°C) and the vegetables are tender-crisp and lightly browned.
  10. Step 10: Garnish the meatloaves and vegetables with freshly chopped parsley if desired. Serve immediately and enjoy!

Tips & Variations

  • For extra moist meatloaves, be careful not to overmix the meat. Using 80/20 ground beef helps keep the loaves juicy.
  • Swap green beans for asparagus or broccoli if you prefer different veggies.
  • You can use a gluten-free breadcrumb alternative to make this recipe gluten-free.
  • Add a little smoked paprika or chili powder to the meat mixture for a subtle smoky flavor.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in the oven at 300°F (150°C) until heated through, or microwave in short intervals to avoid drying out the meatloaves.

How to Serve

The image shows a tray filled with cooked mini meatloaf squares, bright green cooked green beans on the left, and roasted baby potatoes on the right. The mini meatloaf squares are topped with a shiny, reddish brown sauce and sprinkled with small green herb pieces. The green beans are long and smooth, laid neatly in a row. The baby potatoes have a golden-brown, roasted outer layer with some cut in half, revealing a soft yellow inside, also sprinkled with herbs. The food is arranged in three clear sections inside the tray, which has a silver foil lining, all set on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make these mini meatloaves ahead of time?

Yes, you can prepare the meat mixture and shape the meatloaves a day ahead. Store them covered in the refrigerator and bake fresh when ready to serve.

What can I use instead of BBQ sauce?

If you prefer, you can substitute BBQ sauce with ketchup, tomato sauce, or a glaze made from honey and mustard for a different flavor profile.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sheet Pan Mini Meatloaves with Roasted Veggies Recipe


  • Author: Julian
  • Total Time: 65 minutes
  • Yield: 4 servings (12 mini meatloaves) 1x

Description

Enjoy juicy and flavorful Sheet Pan Mini Meatloaves paired with perfectly roasted baby potatoes and green beans. This easy, one-pan American classic is made with a moist meatloaf mixture enhanced by a breadcrumb panade and topped with tangy BBQ sauce. Roasting the meatloaves alongside seasoned veggies makes this a wholesome main course perfect for busy weeknights.


Ingredients

Scale

For the Mini Meatloaves:

  • 1.5 lbs ground beef (80/20 recommended for juiciness)
  • 1/2 cup plain breadcrumbs
  • 1/4 cup milk
  • 1 large egg
  • 1/4 cup finely diced onion
  • 1 clove garlic, minced
  • 1 teaspoon dried Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup BBQ sauce, divided

For the Roasted Veggies:

  • 1.5 lbs baby potatoes, halved or quartered if large
  • 1 lb fresh green beans, trimmed
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Fresh parsley, chopped (for garnish, optional)

Instructions

  1. Preheat the Oven and Prepare Pan: Preheat your oven to 400°F (200°C). Line a large sheet pan with aluminum foil to make cleanup easier.
  2. Make the Panade for Juiciness: In a large bowl, combine the breadcrumbs and milk. Let the mixture sit for 5 minutes so the breadcrumbs absorb the liquid, which locks in moisture for the meatloaves.
  3. Mix the Meatloaf Ingredients: Add the ground beef, egg, diced onion, minced garlic, Italian seasoning, salt, and black pepper to the breadcrumb mixture. Gently combine with your hands until just mixed—avoid overmixing to keep the texture tender.
  4. Shape Mini Meatloaves: Divide the meat mixture into 12 equal portions and shape each into small oval or round mini meatloaves. Arrange them on one half of the prepared sheet pan. Brush each meatloaf with about 1 teaspoon of BBQ sauce.
  5. Prepare the Vegetables: In another large bowl, toss the baby potatoes and green beans with olive oil, dried thyme, salt, and black pepper until everything is evenly coated.
  6. Arrange Vegetables on Sheet Pan: Spread the seasoned potatoes and green beans in a single layer on the free side of the sheet pan, keeping them separate from the meatloaves for even roasting and browning.
  7. Initial Bake: Place the sheet pan in the oven and bake for 20 minutes.
  8. Glaze and Stir: Remove the pan from the oven. Brush the remaining BBQ sauce over the mini meatloaves. Stir the potatoes and green beans gently to redistribute them for even cooking.
  9. Final Bake: Return the sheet pan to the oven and bake for an additional 15-20 minutes, or until the meatloaves reach an internal temperature of 160°F (71°C) and the vegetables are tender-crisp and lightly browned.
  10. Serve: Garnish the cooked mini meatloaves and roasted veggies with fresh chopped parsley if desired. Serve immediately for the best flavor and texture.

Notes

  • Using an 80/20 ground beef mixture ensures juiciness; leaner beef can dry out.
  • The breadcrumb and milk panade is essential for moist, tender meatloaves.
  • Do not overmix the meat mixture to avoid tough meatloaves.
  • Keep vegetables in a single layer to roast evenly and develop a nice caramelization.
  • Using a meat thermometer to check the internal temperature of meatloaves prevents over or undercooking.
  • Leftovers can be refrigerated for up to 3 days and reheated gently in the oven.
  • Prep Time: 25 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Keywords: mini meatloaves, sheet pan dinner, roasted veggies, BBQ meatloaf, easy weeknight meal, American meatloaf, baby potatoes, green beans, one pan meal

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating