Shaved Brussels Sprout Salad with Pomegranate and Candied Pecans Recipe

Introduction

This Shaved Brussels Sprout Salad with Pomegranate and Candied Pecans is a vibrant, flavorful dish perfect for any season. Crisp Brussels sprouts pair beautifully with sweet-tart pomegranate, crunchy candied pecans, and a zesty dressing to create a refreshing salad your whole family will enjoy.

A white plate with a colorful salad arranged in layers on a white marbled background. The base layer is chopped green lettuce spread out evenly, topped with bright red pomegranate seeds scattered across. Over the pomegranate, a pile of whole brown pecans is placed in the center, forming a small mound. Thin white cheese slices are distributed around the pecans on top of the lettuce and pomegranate, adding contrast. To the side, a gold spoon and fork rest on the plate’s edge. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 cups chopped pecans
  • 1/3 cup brown sugar
  • 1 tsp cinnamon
  • 1/4-1/2 tsp cayenne pepper
  • 1 tsp vanilla extract
  • 3/4 tsp salt
  • 1 1/2 tbsp water
  • 12 ounces shaved Brussels sprouts, stems removed
  • 1 1/2 cups pomegranate arils
  • 1 1/2 cups honeycrisp apple, diced
  • 1 cup pecans, candied or toasted
  • 3/4 cup dried cranberries
  • 3/4 cup shaved Parmesan
  • 3 tablespoons extra virgin olive oil
  • 1 1/2 tablespoons freshly squeezed lemon juice
  • 1 1/2 tablespoons apple cider vinegar
  • 2 tablespoons Dijon mustard
  • 1 tablespoon maple syrup or honey
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Step 1: In a medium saucepan over medium heat, combine brown sugar, cinnamon, cayenne pepper, vanilla extract, salt, and water. Stir well and heat for 1 minute until the mixture is fully combined.
  2. Step 2: Add the chopped pecans to the saucepan, stirring to coat them evenly with the glaze. Continue cooking over medium heat for 3-5 minutes, stirring frequently, until the glaze thickens and becomes shiny.
  3. Step 3: Transfer the candied pecans onto parchment paper to cool completely. Once cooled, break them into pieces. If they aren’t crispy, spread them on a baking sheet and dry in a 250˚F oven for about 10 minutes.
  4. Step 4: Shred the Brussels sprouts into very thin pieces using a food processor shredding attachment, mandoline, or a sharp knife. You may also use pre-shredded Brussels sprouts if preferred.
  5. Step 5: In a large bowl, combine the shredded Brussels sprouts, pomegranate arils, diced honeycrisp apple, candied pecans, dried cranberries, and shaved Parmesan.
  6. Step 6: In a small bowl, whisk together extra virgin olive oil, lemon juice, apple cider vinegar, Dijon mustard, maple syrup or honey, salt, and black pepper until well emulsified.
  7. Step 7: Pour the dressing over the salad ingredients and toss thoroughly to coat everything evenly.
  8. Step 8: Let the salad rest for about 30 minutes before serving to allow the flavors to meld and the Brussels sprouts to soften slightly. Garnish with extra shaved Parmesan, pomegranate arils, and candied pecans if desired.

Tips & Variations

  • Use honey instead of maple syrup in the dressing for a different sweetness profile.
  • Try toasted walnuts or almonds instead of pecans for a nutty variation.
  • For easier prep, buy pre-shredded Brussels sprouts from the store.
  • If you prefer a less spicy candied nut, reduce the cayenne pepper or omit it altogether.
  • Letting the salad rest makes the sprouts tender and mellows their bitterness.

Storage

Store leftovers in an airtight container in the refrigerator for up to 2 days. The salad may soften further as it sits. For best freshness, add the dressing just before serving if you plan to store it longer. Reheat is not recommended; serve chilled or at room temperature.

How to Serve

A white plate holding a layered salad with a base of chopped light green lettuce. On top of the lettuce, there are many dark brown pecans clustered in the center, surrounded by bright red pomegranate seeds scattered evenly around. Large flat white cheese slices are placed over the lettuce and pomegranate in a circular pattern around the pecans. A golden spoon rests on the left side of the plate, placed on a white marbled surface. The photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make the candied pecans ahead of time?

Yes, candied pecans can be made up to a week in advance and stored in an airtight container at room temperature.

What can I use if I don’t have a food processor for shredding Brussels sprouts?

You can use a sharp knife to finely thinly slice the sprouts or a mandoline if available. Pre-shredded Brussels sprouts from the store are also a convenient option.

Print
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Shaved Brussels Sprout Salad with Pomegranate and Candied Pecans Recipe


  • Author: Julian
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing Shaved Brussels Sprout Salad featuring sweet and spicy candied pecans, juicy pomegranate arils, crisp honeycrisp apples, dried cranberries, and shaved Parmesan cheese, all tossed in a zesty maple-Dijon dressing. Perfect as a light side or a festive holiday dish.


Ingredients

Scale

Candied Pecans

  • 2 cups chopped pecans
  • 1/3 cup brown sugar
  • 1 tsp cinnamon
  • 1/41/2 tsp cayenne pepper
  • 1 tsp vanilla extract
  • 3/4 tsp salt
  • 1 1/2 tbsp water

Salad

  • 12 ounces shaved Brussels sprouts, stems removed
  • 1 1/2 cups pomegranate arils
  • 1 1/2 cups honeycrisp apple, diced
  • 1 cup pecans, candied or toasted (reserved from above)
  • 3/4 cup dried cranberries
  • 3/4 cup shaved Parmesan cheese

Dressing

  • 3 tablespoons extra virgin olive oil
  • 1 1/2 tablespoons freshly squeezed lemon juice
  • 1 1/2 tablespoons apple cider vinegar
  • 2 tablespoons Dijon mustard
  • 1 tablespoon maple syrup or honey
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Candied Pecans Preparation: In a medium saucepan over medium heat, combine brown sugar, cinnamon, cayenne pepper, vanilla extract, salt, and water. Stir well and heat for 1 minute until the mixture combines thoroughly.
  2. Cook Pecans: Add the chopped pecans to the saucepan, stirring to coat them evenly with the glaze. Continue cooking over medium heat for 3-5 minutes, stirring frequently, until the glaze thickens and becomes shiny, indicating it has cooked down properly.
  3. Cool Pecans: Transfer the candied pecans onto parchment paper to cool completely. Once cooled, break them up. If they are not crispy after cooling, spread them on a baking sheet and dry them further in a 250˚F oven for about 10 minutes.
  4. Prepare Brussels Sprouts: Using a food processor shredder attachment, mandoline, or a sharp knife, shred the Brussels sprouts into very thin 1/16-inch pieces. Alternatively, use pre-shredded Brussels sprouts available in stores.
  5. Combine Salad Ingredients: In a large mixing bowl, combine the shredded Brussels sprouts, pomegranate arils, diced honeycrisp apple, candied pecans, dried cranberries, and shaved Parmesan cheese.
  6. Make Dressing: In a small bowl, whisk together extra virgin olive oil, freshly squeezed lemon juice, apple cider vinegar, Dijon mustard, maple syrup or honey, salt, and black pepper until emulsified.
  7. Toss Salad: Pour the dressing over the combined salad ingredients and toss well to coat everything evenly.
  8. Rest Salad: Let the salad sit for about 30 minutes before serving to allow the acidic dressing to soften the Brussels sprouts and meld the flavors. Serve with extra shaved Parmesan, pomegranate arils, and candied pecans as garnish.

Notes

  • For extra crisp candied pecans, dry them in the oven at 250°F for 10 minutes if they remain soft after cooling.
  • Shaving Brussels sprouts very thinly ensures the salad is tender and easier to eat.
  • This salad can be prepared a few hours in advance and refrigerated; let it come to room temperature before serving.
  • Maple syrup can be substituted with honey for a different flavor profile in the dressing.
  • Adjust cayenne pepper amount to your preferred spice level in the candied pecans.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American

Keywords: Brussels sprout salad, candied pecans, pomegranate salad, healthy salad, festive salad, fall salad, vegetarian salad

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