Crispy Roasted Brussels Sprouts Recipe
Introduction
Crispy roasted Brussels sprouts are a delicious side dish that combines a perfect balance of tender insides and crispy, caramelized edges. With simple ingredients and easy steps, this recipe transforms a humble vegetable into a flavorful favorite.

Ingredients
- 1 1/2 – 2 pounds Brussels sprouts
- 4 tablespoons good olive oil
- 3/4 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1 tablespoon garlic powder (optional)
- 1 cup grated Parmesan
Instructions
- Step 1: Preheat the oven to 425 degrees F.
- Step 2: Trim off the brown ends of the Brussels sprouts, remove any yellow or dry leaves, and slice them in half lengthwise.
- Step 3: In a large bowl, toss the Brussels sprouts with 3 tablespoons of olive oil, kosher salt, black pepper, and garlic powder if using, ensuring they are well coated.
- Step 4: Spread the Brussels sprouts on a large baking sheet lightly greased with olive oil or cooking spray.
- Step 5: Roast in the oven for 35 to 45 minutes, until the sprouts are crisp on the outside and tender inside, stirring halfway through for even cooking.
- Step 6: Taste and adjust seasoning with more kosher salt if needed.
- Step 7: Serve warm, sprinkled with grated Parmesan cheese for an extra savory touch.
Tips & Variations
- For extra crispiness, dry the Brussels sprouts thoroughly after washing before tossing them with oil.
- Try adding a squeeze of fresh lemon juice or a drizzle of balsamic vinegar before serving for a bright finish.
- Replace Parmesan with crumbled bacon or toasted nuts for a different flavor profile.
Storage
Store leftover roasted Brussels sprouts in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or oven to maintain their crisp texture instead of microwaving, which can make them soggy.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen Brussels sprouts for this recipe?
Frozen Brussels sprouts tend to release more moisture and may not crisp up as well. Fresh Brussels sprouts are recommended for the best texture.
What can I serve with crispy roasted Brussels sprouts?
They pair well with roasted meats, grilled chicken, or as part of a vegetarian dinner alongside grains like quinoa or rice.
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Crispy Roasted Brussels Sprouts Recipe
- Total Time: 50 minutes
- Yield: 5 servings 1x
- Diet: Vegetarian
Description
A simple and delicious recipe for crispy roasted Brussels sprouts, perfect as a healthy side dish. Roasting brings out a wonderful caramelized flavor, enhanced by olive oil, garlic powder, and a sprinkle of grated Parmesan cheese for extra richness.
Ingredients
Brussels Sprouts
- 1 1/2 – 2 pounds Brussels sprouts
Seasonings
- 4 tablespoons good olive oil
- 3/4 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1 tablespoon garlic powder (optional)
Topping
- 1 cup grated Parmesan cheese
Instructions
- Preheat: Preheat your oven to 425 degrees Fahrenheit to ensure it’s hot enough to roast the Brussels sprouts to a crispy perfection.
- Prep: Trim the Brussels sprouts by cutting off the brown ends and removing any yellow or dry outer leaves. Then slice each Brussels sprout in half lengthwise for even roasting.
- Toss: Place the halved Brussels sprouts in a large bowl. Drizzle with 3 tablespoons of olive oil, then sprinkle with kosher salt, freshly ground black pepper, and garlic powder if desired. Toss everything together until the Brussels sprouts are evenly coated.
- Roast: Spread the Brussels sprouts in a single layer on a large baking sheet lightly greased with olive oil or cooking spray. Place in the oven and roast for 35 to 45 minutes, stirring halfway through, until the sprouts are crisp on the outside and tender inside.
- Season: Once roasted, taste and add more kosher salt if needed to enhance the flavors.
- Serve: Serve the Brussels sprouts warm, sprinkled generously with grated Parmesan cheese for a savory finish.
Notes
- Make sure to slice the Brussels sprouts evenly for consistent roasting.
- Use fresh Parmesan for the best flavor and texture.
- Adjust roasting time depending on your oven and desired crispiness.
- Optional garlic powder adds a nice savory note, but can be omitted for a simpler taste.
- For an extra crispy texture, you can increase olive oil by 1 tablespoon.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Keywords: Brussels sprouts, roasted Brussels sprouts, crispy Brussels sprouts, healthy side dish, vegetarian side, Parmesan Brussels sprouts

