Cottage Cheese Veggie Dip Recipe
Introduction
This creamy and tangy Cottage Cheese Veggie Dip is a nutritious and satisfying option for a light dinner or snack platter. Packed with protein and fresh herbs, it pairs perfectly with a variety of crisp vegetables.

Ingredients
- 2 cups cottage cheese
- 1/4 cup sour cream
- 1 tablespoon lemon juice
- 1 teaspoon dried dill
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- Salt and pepper to taste
- Assorted fresh vegetables for dipping (carrots, cucumber, bell peppers, cherry tomatoes)
Instructions
- Step 1: In a food processor, blend the cottage cheese until smooth and creamy.
- Step 2: Add the sour cream, lemon juice, dried dill, garlic powder, onion powder, salt, and pepper to the processor.
- Step 3: Pulse the mixture until all ingredients are well combined and the dip is smooth.
- Step 4: Taste the dip and adjust the seasoning with more salt, pepper, or lemon juice if desired.
- Step 5: Transfer the dip to a bowl and chill in the refrigerator for at least 30 minutes to allow the flavors to meld.
- Step 6: Serve chilled with fresh vegetables and optional whole grain crackers or pita chips.
Tips & Variations
- For a dairy-free version, substitute the cottage cheese and sour cream with your favorite plant-based yogurt.
- Add chopped fresh herbs like parsley or chives for extra freshness.
- If you prefer a chunkier texture, blend the cottage cheese less until slightly coarse.
- Use a splash of hot sauce or a pinch of cayenne pepper for a spicy kick.
Storage
Store the dip in an airtight container in the refrigerator for up to 3 days. Stir well before serving. If the dip thickens after chilling, you can thin it with a little water or lemon juice. This dip is best enjoyed fresh but can be kept chilled between servings.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this dip without a food processor?
Yes, you can mash the cottage cheese thoroughly with a fork or potato masher and whisk in the other ingredients until smooth, though the texture will be less creamy.
What vegetables work best for dipping?
Crunchy vegetables like carrots, cucumbers, bell peppers, cherry tomatoes, and celery sticks are ideal for dipping, providing both texture and freshness to complement the creamy dip.
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Cottage Cheese Veggie Dip Recipe
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
This creamy and tangy Cottage Cheese Veggie Dip is perfect for a light dinner or as part of a snack platter. Packed with protein from cottage cheese and flavored with fresh herbs and spices, it offers a healthy, flavorful accompaniment to a variety of fresh vegetables.
Ingredients
Dip Ingredients
- 2 cups cottage cheese
- 1/4 cup sour cream
- 1 tablespoon lemon juice
- 1 teaspoon dried dill
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- Salt and pepper to taste
For Serving
- Assorted fresh vegetables for dipping (carrots, cucumber, bell peppers, cherry tomatoes)
- Whole grain crackers or pita chips (optional)
Instructions
- Blend the cottage cheese: Place the cottage cheese in a food processor and blend until smooth and creamy, breaking down any curds for a uniform texture.
- Add remaining ingredients: Add the sour cream, lemon juice, dried dill, garlic powder, onion powder, salt, and pepper to the food processor.
- Combine mixture: Pulse the mixture until all ingredients are well incorporated and the dip reaches a creamy consistency.
- Adjust seasoning: Taste the dip and adjust salt, pepper, or lemon juice according to your preference to achieve the perfect balance of flavors.
- Chill the dip: Transfer the dip to a serving bowl, cover, and refrigerate for at least 30 minutes to allow the flavors to meld together.
- Serve: Serve the chilled dip surrounded by an assortment of fresh cut vegetables and optional whole grain crackers or pita chips for a delicious appetizer or light meal.
Notes
- For a smoother dip, blend the cottage cheese thoroughly before adding other ingredients.
- Adjust the amount of garlic and onion powder based on your taste preference.
- This dip can be made a day ahead and kept refrigerated for optimal flavor.
- Use low-fat or non-fat cottage cheese and sour cream to reduce fat content if desired.
- Great as a protein-rich, healthy snack or light meal option.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dip
- Method: Blending
- Cuisine: American
Keywords: Cottage cheese dip, vegetable dip, healthy dip, protein-rich snack, vegetarian appetizer

