Mini Turkey Meatballs – Easy Toddler Dinners That Are Actually Nutritious Recipe

Introduction

These Mini Turkey Meatballs are a perfect nutritious dinner option for toddlers. They’re packed with veggies and flavorful seasonings, making them both tasty and healthy. Plus, they’re easy to make and bake quickly in the oven.

A close-up view of several browned meatballs piled on a white plate, each meatball showing a crispy, golden-brown crust with green herb flecks on top and inside, creating a slightly rough texture. The meatballs are round and unevenly shaped, with a soft interior visible through cracks in the crust. Fresh green parsley pieces are scattered over the meatballs and plate edges, enhancing their color. The background is a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 lb ground turkey
  • ½ cup breadcrumbs
  • ¼ cup grated Parmesan cheese
  • ¼ cup finely grated carrot
  • ¼ cup finely chopped spinach
  • 1 large egg
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon dried oregano
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  1. Step 1: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Step 2: In a large bowl, combine ground turkey, breadcrumbs, Parmesan cheese, grated carrot, chopped spinach, egg, garlic powder, onion powder, oregano, salt, and black pepper.
  3. Step 3: Mix until all ingredients are well incorporated but do not overmix.
  4. Step 4: Roll the mixture into small, bite-sized meatballs (about 1 inch in diameter) and place them on the prepared baking sheet.
  5. Step 5: Bake for 18-20 minutes or until the meatballs are cooked through and lightly golden.
  6. Step 6: Let cool slightly before serving to toddlers. Serve with their favorite dipping sauce or alongside steamed veggies.

Tips & Variations

  • Substitute spinach with finely chopped kale or zucchini for a different veggie twist.
  • Use gluten-free breadcrumbs to make the meatballs allergy-friendly.
  • Add a pinch of mild chili powder for a little extra flavor if your child prefers a bit of spice.
  • Leftover meatballs can be frozen and reheated for quick meals.

Storage

Store cooked meatballs in an airtight container in the refrigerator for up to 3 days. To reheat, warm them in the oven at 350°F (175°C) for about 10 minutes or in the microwave until heated through. You can also freeze the meatballs for up to 2 months; thaw in the fridge before reheating.

How to Serve

A white bowl filled with about a dozen round meatballs, each with a golden-brown crispy outside mixed with green herbs visible inside. The meatballs have a shiny texture where they are cooked and have small bits of fresh green parsley sprinkled on top and around. The background shows a clean white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make these meatballs without spinach?

Yes, you can omit the spinach or substitute it with other finely chopped greens like kale or Swiss chard. The meatballs will still be delicious and nutritious.

Are these meatballs suitable for freezing?

Absolutely! These meatballs freeze well. Place them in a freezer-safe container or bag for up to 2 months. Thaw overnight in the refrigerator before reheating.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Mini Turkey Meatballs – Easy Toddler Dinners That Are Actually Nutritious Recipe


  • Author: Julian
  • Total Time: 35 minutes
  • Yield: About 24 mini meatballs 1x

Description

These Mini Turkey Meatballs are a nutritious and easy dinner option perfect for toddlers. Made with lean ground turkey, vegetables, and flavorful herbs, these bite-sized meatballs are baked to perfection, offering a healthy and delicious meal that both kids and adults will enjoy.


Ingredients

Scale

Meatballs

  • 1 lb ground turkey
  • ½ cup breadcrumbs
  • ¼ cup grated Parmesan cheese
  • ¼ cup finely grated carrot
  • ¼ cup finely chopped spinach
  • 1 large egg
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon dried oregano
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  1. Preheat oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and ease cleanup.
  2. Combine ingredients: In a large bowl, mix together ground turkey, breadcrumbs, Parmesan cheese, grated carrot, chopped spinach, egg, garlic powder, onion powder, oregano, salt, and black pepper thoroughly until well incorporated. Avoid overmixing to keep meatballs tender.
  3. Form meatballs: Roll the mixture into small, bite-sized meatballs, approximately 1 inch in diameter, ensuring uniform size for even cooking. Place each meatball on the prepared baking sheet, spaced evenly apart.
  4. Bake: Bake the meatballs in the preheated oven for 18 to 20 minutes, or until they are fully cooked through and lightly golden on the outside.
  5. Cool and serve: Allow the meatballs to cool slightly before serving them to toddlers. They can be enjoyed alone, with a favorite dipping sauce, or alongside steamed vegetables for a balanced meal.

Notes

  • To make these meatballs gluten-free, substitute the breadcrumbs with gluten-free breadcrumbs or crushed gluten-free crackers.
  • These meatballs can be made ahead and frozen for up to 3 months; just thaw and reheat before serving.
  • Feel free to swap spinach for kale or other greens if preferred.
  • Adjust seasoning to suit your toddler’s taste; reduce salt if desired.
  • Ensure meatballs are cooked fully to an internal temperature of 165°F (74°C) for safety.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Keywords: turkey meatballs, toddler dinner, healthy meatballs, baked meatballs, kid-friendly meal, nutritious dinner

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating