Name: 100 calorie chocolate banana bread Recipe
Prep time: 10 min
Cook time: 50 min
Total time: 1 h
Cuisine: American
Ingredients: 2 large very ripe bananas; 1 large egg; 75 g full-fat yogurt; 1 tsp vanilla extract; 85 g stevia or granulated sweetener*; 100 g self-raising flour*; 50 g unsweetened cocoa powder; 1 tsp baking powder; ½ tsp ground cinnamon; 30 g chocolate chips

Jump to Recipe

If you’re looking for a treat that feels indulgent without any guilt, this 100 calorie chocolate banana bread is absolutely the answer. It’s moist, rich with chocolate goodness, and bursts with the natural sweetness of ripe bananas, plus it’s perfectly portioned to keep your cravings in check. Whether you want a snack, breakfast, or a little pick-me-up, this bread delivers all the comfort of classic banana bread but with a delightful chocolate twist that stays light enough to enjoy anytime.

100 calorie chocolate banana bread Recipe - Recipe Image

Ingredients You’ll Need

Assembling this recipe is a breeze, thanks to simple yet thoughtful ingredients that each play a starring role in nailing the perfect texture and flavor. From the creamy yogurt that keeps things moist to the cocoa powder for that intense chocolate hit, every item is essential for this low-calorie sensation.

2 large very ripe bananas: The foundation of natural sweetness and moistness in the bread.
1 large egg: Adds structure and helps bind all ingredients together.
75 g full-fat yogurt: Brings richness without heaviness, keeping the bread tender.
85 g stevia or granulated sweetener*: Sweetens the bread without adding calories.
1 tsp vanilla extract: Enhances the overall depth of flavor.
100 g self-raising flour*: Provides the light, fluffy base that lifts the bread.
50 g unsweetened cocoa powder: Injects that unmistakable chocolate intensity.
1 tsp baking powder: Ensures a good rise and airy texture.
½ tsp ground cinnamon: Offers a warm spice note that complements the cocoa beautifully.
30 g chocolate chips: Little pockets of melty chocolate for bursts of extra indulgence.

How to Make 100 calorie chocolate banana bread

Step 1: Preheat and Prepare

Start by setting your oven to 180°C (356°F) to get it ready for baking. Line your loaf tin with baking paper or grease it lightly to make sure your chocolate banana bread releases perfectly after baking.

Step 2: Mash and Mix the Wet Ingredients

Put the ripe bananas into a medium bowl and mash them until they’re mostly smooth — just a few tiny lumps add charm and texture. Then whisk in the egg, yogurt, vanilla, and sweetener until everything is fully combined, creating a luscious, fragrant base.

Step 3: Combine the Dry Ingredients

In a separate bowl, sift together the self-raising flour, cocoa powder, baking powder, and ground cinnamon. This step ensures the cocoa is evenly distributed and the baking powder is fully incorporated for an even rise.

Step 4: Bring It All Together

Gradually add the dry mix to your wet banana mixture, stirring until you get a smooth, thick batter. Don’t overmix here — fold gently to maintain a soft crumb.

Step 5: Add Chocolate Chips and Bake

Fold in the chocolate chips for those irresistible melty spots throughout the bread. Pour the batter into your prepared loaf tin, smoothing the top gently, then pop it into the oven. Bake for 45 to 55 minutes until a knife inserted in the middle comes out with just a few crumbs clinging to it.

Step 6: Cool and Enjoy

Give your loaf about 10 minutes to cool in the tin before you carefully lift it out. Serving it warm intensifies the chocolate and banana aromas, making the experience absolutely delightful.

How to Serve 100 calorie chocolate banana bread

Garnishes

Simple toppings to elevate your 100 calorie chocolate banana bread include a light spread of unsweetened nut butter, a sprinkle of crushed nuts like walnuts or pecans for crunch, or a dusting of powdered stevia for a touch of sparkle without any added calories.

Side Dishes

This bread pairs beautifully with a small cup of unsweetened almond milk or a hot beverage like black coffee or herbal tea, keeping the overall snack low in calories yet rich in comfort.

Creative Ways to Present

Slice your bread thick and toast it lightly, then sandwich a thin layer of low-fat cream cheese or ricotta with sliced fresh strawberries or raspberries for a delightful twist. Or, cut into bite-sized cubes and use as a base for a decadent dessert trifle layered with berries and yogurt.

Make Ahead and Storage

Storing Leftovers

Keep any leftover 100 calorie chocolate banana bread wrapped tightly in plastic wrap or stored in an airtight container at room temperature. It will stay fresh for 2 to 3 days, perfect for quick snacks or last-minute treats.

Freezing

If you want to enjoy your chocolate banana bread later, slice it first and freeze the pieces in a zip-top bag. This way, you can thaw just the amount you need, minimizing waste. Wrapped well, it keeps beautifully for up to a month.

Reheating

Reheat slices gently in a toaster or microwave. Toasting brings back a crisp edge while keeping the inside soft and melty, recreating that just-baked sensation each time you enjoy your 100 calorie chocolate banana bread.

FAQs

Can I use a different sweetener?

Absolutely! You can swap stevia for erythritol, monk fruit sweetener, or even a small amount of honey if you don’t mind a few extra calories. Just adjust quantities to suit your taste and sweetness preferences.

What if I don’t have full-fat yogurt?

You can substitute with Greek yogurt or even a plant-based yogurt, though this might slightly alter the texture. The key is using something creamy to keep the bread moist.

Can I make this gluten-free?

Yes! Use a gluten-free self-raising flour blend to replace the regular flour. Make sure your baking powder is gluten-free as well to keep the bread light and fluffy.

Is it necessary to add chocolate chips?

Not at all. The cocoa powder ensures the chocolate flavor is already rich, but chocolate chips add pockets of melty goodness if you want a bit of extra indulgence. You could also try chopped nuts or dried fruit as alternatives.

How ripe should the bananas be?

The riper the bananas, the sweeter and more flavorful your bread will be. Look for bananas with lots of brown spots and a deep yellow color for best results.

Final Thoughts

This 100 calorie chocolate banana bread is such a delightful way to treat yourself without tipping the scales. It’s genuinely comforting, packed with flavor, and simple enough to whip up on a whim. I can’t wait for you to try this recipe and make it your own cozy little secret for anytime snacking!

100 calorie chocolate banana bread Recipe

★★★★★

5 from 11 reviews

Author: Julian
Total Time: 1 hour
Yield: 10 slices 1x
Diet: Low Calorie

Print Recipe

Description

This 100 calorie chocolate banana bread is a deliciously moist and guilt-free treat perfect for breakfast or a snack. Made with ripe bananas, cocoa, and a touch of sweetness from stevia, it combines the rich flavor of chocolate with the natural sweetness of fruit, all while keeping calories low. Ideal for those seeking a healthier dessert or snack option.

Instructions

Preheat the oven: Set your oven to 180°C (356°F) and allow it to fully heat up before baking.
Mash bananas and combine wet ingredients: In a medium bowl, mash the ripe bananas until mostly smooth with minimal lumps. Whisk in the egg, full-fat yogurt, vanilla extract, and stevia until the mixture is well combined.
Add dry ingredients: Gradually add the self-raising flour, baking powder, cocoa powder, and ground cinnamon to the wet mixture. Stir gently until the batter is smooth and fully incorporated.
Fold in chocolate chips: Carefully fold the chocolate chips into the batter, ensuring an even distribution without overmixing.
Prepare and bake: Pour the batter into a lined loaf tin and bake in the preheated oven for 45-55 minutes, or until a knife inserted into the center comes out with very few crumbs attached.
Cool and serve: Allow the banana bread to cool for about 10 minutes in the loaf tin before removing. Serve warm and enjoy your low-calorie chocolate banana bread.

Notes

Use very ripe bananas for maximum natural sweetness and moisture.
Stevia quantities can be adjusted according to taste preference.
You can substitute full-fat yogurt with low-fat yogurt to reduce calories further.
If unavailable, self-raising flour can be made by combining 100 g all-purpose flour with 1 tsp baking powder.
Chocolate chips can be omitted or replaced with nuts for texture variation.

Prep Time: 10 minutes
Cook Time: 50 minutes
Category: Snack, Dessert, Breakfast
Method: Baking
Cuisine: American